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Jun 8, 2023 AI Dinner Recipe Recipe Name: Mediterranean Quinoa Salad  Serving Size: 4  Calorie Count: 400   Ingredients:  -1 cup quinoa -1/4 cup extra-virgin olive oil -1/4 cup freshly squeezed lemon juice -1/2 teaspoon sea salt -1/4 teaspoon freshly ground black pepper -1/4 cup chopped fresh parsley -1/4 cup chopped fresh mint -1/2 cup chopped kalamata olives -1/2 cup crumbled feta cheese  Instructions: 1. In a medium saucepan, bring 2 cups of water to a boil. Add the quinoa and reduce heat to low. Simmer for 15 minutes, or until all the liquid is absorbed.  2. Transfer the cooked quinoa to a large bowl and let cool.  3. In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper.  4. Pour the dressing over the quinoa and stir to combine.  5. Add the parsley, mint, olives, and feta cheese and stir to combine.  6. Serve at room temperature or chilled.  Nutritional Information:  Calories: 400  Fat: 24g  Carbohydrates: 32g  Protein: 10g  Fiber: 4g Jun 8, 2023 AI Dinner Recipe Recipe Name: Mediterranean Quinoa Salad Serving Size: 4 Calorie Count: 400 Ingredients: -1 cup quinoa -1/4 cup extra-virgin olive oil -1/4 cup freshly squeezed lemon juice -1/2 teaspoon sea salt -1/4 teaspoon freshly ground black pepper -1/4 cup chopped fresh parsley -1/4 cup chopped fresh mint -1/2 cup chopped kalamata olives -1/2 cup crumbled feta cheese Instructions: 1. In a medium saucepan, bring 2 cups of water to a boil. Add the quinoa and reduce heat to low. Simmer for 15 minutes, or until all the liquid is absorbed. 2. Transfer the cooked quinoa to a large bowl and let cool. 3. In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper. 4. Pour the dressing over the quinoa and stir to combine. 5. Add the parsley, mint, olives, and feta cheese and stir to combine. 6. Serve at room temperature or chilled. Nutritional Information: Calories: 400 Fat: 24g Carbohydrates: 32g Protein: 10g Fiber: 4g
Jun 8, 2023 AI Dinner Recipe 1 package of fresh ravioli,1 tablespoon of olive oil,1/2 cup of chopped onion,2 cloves of garlic, minced,1/2 teaspoon of dried thyme,1/2 teaspoon of dried oregano,1/2 teaspoon of dried basil,1/2 cup of white wine,1 cup of chicken broth,1 cup of heavy cream,2 cups of sliced mushrooms,2 cups of fresh spinach,1/4 cup of grated Parmesan cheese Jun 8, 2023 AI Dinner Recipe 1 package of fresh ravioli,1 tablespoon of olive oil,1/2 cup of chopped onion,2 cloves of garlic, minced,1/2 teaspoon of dried thyme,1/2 teaspoon of dried oregano,1/2 teaspoon of dried basil,1/2 cup of white wine,1 cup of chicken broth,1 cup of heavy cream,2 cups of sliced mushrooms,2 cups of fresh spinach,1/4 cup of grated Parmesan cheese
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