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Apr 12, 2023 AI Dinner Recipe  4 bell peppers, halved and seeded, 1 tablespoon olive oil, 1/2 cup diced onion, 1/2 cup diced red bell pepper, 1/2 cup corn kernels, 1/2 cup black beans, cooked, 1/2 cup cooked quinoa, 1/4 cup salsa, 1 teaspoon chili powder, 1/2 teaspoon cumin, 1/4 teaspoon garlic powder, 1/2 cup shredded cheese Apr 12, 2023 AI Dinner Recipe 4 bell peppers, halved and seeded, 1 tablespoon olive oil, 1/2 cup diced onion, 1/2 cup diced red bell pepper, 1/2 cup corn kernels, 1/2 cup black beans, cooked, 1/2 cup cooked quinoa, 1/4 cup salsa, 1 teaspoon chili powder, 1/2 teaspoon cumin, 1/4 teaspoon garlic powder, 1/2 cup shredded cheese
Apr 12, 2023 AI Dinner Recipe Recipe Name: Healthy Baked Salmon Serving Size: 4 Calorie Count: 249  Ingredients: - 4 (4-ounce) salmon fillets - 2 tablespoons olive oil - 2 tablespoons fresh lemon juice - 1 teaspoon garlic powder - 1 teaspoon dried oregano - 1/2 teaspoon salt - 1/4 teaspoon black pepper  Instructions: 1. Preheat oven to 400°F. 2. Place salmon fillets in a baking dish. 3. In a small bowl, mix together olive oil, lemon juice, garlic powder, oregano, salt, and pepper. 4. Drizzle the mixture over the salmon fillets. 5. Bake in the preheated oven for 15-20 minutes, or until the salmon is cooked through and flakes easily with a fork.  Nutritional Information (per serving): Calories: 249 Fat: 14 g Carbohydrates: 0 g Protein: 29 g Sodium: 302 mg Cholesterol: 73 mg Apr 12, 2023 AI Dinner Recipe Recipe Name: Healthy Baked Salmon Serving Size: 4 Calorie Count: 249 Ingredients: - 4 (4-ounce) salmon fillets - 2 tablespoons olive oil - 2 tablespoons fresh lemon juice - 1 teaspoon garlic powder - 1 teaspoon dried oregano - 1/2 teaspoon salt - 1/4 teaspoon black pepper Instructions: 1. Preheat oven to 400°F. 2. Place salmon fillets in a baking dish. 3. In a small bowl, mix together olive oil, lemon juice, garlic powder, oregano, salt, and pepper. 4. Drizzle the mixture over the salmon fillets. 5. Bake in the preheated oven for 15-20 minutes, or until the salmon is cooked through and flakes easily with a fork. Nutritional Information (per serving): Calories: 249 Fat: 14 g Carbohydrates: 0 g Protein: 29 g Sodium: 302 mg Cholesterol: 73 mg
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