Jun 6, 2023 e Count: 54

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Name: Citrusy Mint Refresher
Serving Size: 2
Calorie Count: 54
Ingredients:
-1/2 cup freshly squeezed orange juice
-1/2 cup freshly squeezed lime juice
-1/4 cup freshly squeezed lemon juice
-1/2 cup freshly brewed mint tea
-1/4 cup simple syrup (equal parts sugar and water)
Instructions:
1. In a pitcher, combine orange juice, lime juice, lemon juice, mint tea, and simple syrup.
2. Stir until all ingredients are thoroughly combined.
3. Serve over ice.

Nutritional Information (per serving):
Calories: 54
Carbohydrates: 14g
Fat: 0g
Protein: 0g
Sugar: 13g

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Jun 6, 2023 AI Breakfast Recipe Recipe Name: Banana Oat Breakfast Bowl Serving Size: 1 bowl Calorie Count: 468 Ingredients: -1/2 cup rolled oats -1/2 cup almond milk -1/2 banana, sliced -1 tablespoon chia seeds -1 tablespoon maple syrup -1/4 teaspoon ground cinnamon -1 tablespoon chopped walnuts Instructions: 1. In a medium saucepan, bring the almond milk to a boil. 2. Add the rolled oats and reduce the heat to low. 3. Simmer for 5 minutes, stirring occasionally. 4. Remove from heat and stir in the banana slices, chia seeds, maple syrup and ground cinnamon. 5. Transfer the oat mixture to a bowl and top with the chopped walnuts. 6. Enjoy! Nutritional Information: Calories: 468 Fat: 12g Carbohydrates: 73g Protein: 11g Fiber: 10g

This image and recipe was generated by AI
The image may not look like the recipe
Prepare and eat at your own risk, but please post about your experience!
Recipe Name: Banana Oat Breakfast Bowl
Serving Size: 1 bowl
Calorie Count: 468

Ingredients:
-1/2 cup rolled oats
-1/2 cup almond milk
-1/2 banana, sliced
-1 tablespoon chia seeds
-1 tablespoon maple syrup
-1/4 teaspoon ground cinnamon
-1 tablespoon chopped walnuts

Instructions:
1. In a medium saucepan, bring the almond milk to a boil.
2. Add the rolled oats and reduce the heat to low.
3. Simmer for 5 minutes, stirring occasionally.
4. Remove from heat and stir in the banana slices, chia seeds, maple syrup and ground cinnamon.
5. Transfer the oat mixture to a bowl and top with the chopped walnuts.
6. Enjoy!

Nutritional Information:
Calories: 468
Fat: 12g
Carbohydrates: 73g
Protein: 11g
Fiber: 10g

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Jun 5, 2023 AI Happy Hour #Cocktail e Count: 200!

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Name: Strawberry Mojito
Serving Size: 1 drink
Calorie Count: 200
Ingredients:
- 2 oz white rum
- 1/2 cup fresh strawberries, mashed
- 1/4 cup freshly squeezed lime juice
- 2 tablespoons white sugar
- 2 tablespoons mint leaves, chopped
- 8 oz club soda
Instructions:
1. In a tall glass, muddle together the mashed strawberries, lime juice, sugar, and mint leaves.
2. Add the white rum and stir until combined.
3. Fill the glass with ice and top with club soda.
4. Garnish with a lime wedge and a sprig of mint.
5. Enjoy!

Nutritional Information:
Calories: 200
Fat: 0 g
Carbohydrates: 22 g
Protein: 0 g
Sugar: 16 g
Sodium: 4 mg
Cholesterol: 0 mg
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