Jun 4, 2023 AI Happy Hour #Cocktail e Count: 215!

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Name: Summer Breeze
Serving Size: 1 drink
Calorie Count: 215
Ingredients:
-1/2 oz light rum
-1/2 oz vodka
-1/2 oz peach schnapps
-1/2 oz freshly squeezed lime juice
-1/2 oz simple syrup
-2 oz cranberry juice
-1 oz club soda
Instructions:
1. Fill a shaker with ice.
2. Add light rum, vodka, peach schnapps, lime juice, and simple syrup to the shaker.
3. Shake vigorously for 15-20 seconds.
4. Strain the mixture into an ice-filled glass.
5. Add cranberry juice and club soda.
6. Stir gently to combine.
7. Garnish with a lime wedge.
Nutritional Information:
Calories: 215
Fat: 0 g
Carbohydrates: 15 g
Protein: 0 g
Sugar: 11 g
Sodium: 0 mg
Cholesterol: 0 mg
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Jun 4, 2023 AI Dinner Recipe 4 boneless, skinless chicken breasts,1/4 cup olive oil,1/4 cup lemon juice,1 teaspoon garlic powder,1 teaspoon dried oregano,1 teaspoon dried thyme,1/2 teaspoon salt,1/2 teaspoon black pepper,1 cup uncooked long grain white rice,1/2 cup sun-dried tomatoes, chopped,1/2 cup kalamata olives, pitted and chopped,1/4 cup fresh parsley, chopped

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The image may not look like the recipe
Prepare and eat at your own risk, but please post about your experience!
Recipe Name: Mediterranean Chicken & Rice Bowl
Serving Size: 4
Calorie Count: 609

Ingredients:
-4 boneless, skinless chicken breasts
-1/4 cup olive oil
-1/4 cup lemon juice
-1 teaspoon garlic powder
-1 teaspoon dried oregano
-1 teaspoon dried thyme
-1/2 teaspoon salt
-1/2 teaspoon black pepper
-1 cup uncooked long grain white rice
-1/2 cup sun-dried tomatoes, chopped
-1/2 cup kalamata olives, pitted and chopped
-1/4 cup fresh parsley, chopped

Instructions:
1. Preheat oven to 375 degrees F.
2. In a small bowl, mix together olive oil, lemon juice, garlic powder, oregano, thyme, salt, and pepper.
3. Place chicken breasts in a baking dish and pour olive oil mixture over the top.
4. Bake for 25 minutes or until chicken is cooked through.
5. Meanwhile, cook rice according to package instructions.
6. When chicken is done, let cool slightly and then cut into cubes.
7. In a large bowl, combine cooked rice, chicken cubes, sun-dried tomatoes, olives, and parsley.
8. Serve warm.

Nutritional Information (per serving):
Calories: 609
Fat: 22

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Jun 4, 2023 AI Dinner Recipe Name: Mediterranean Chicken and Rice Serving Size: 4 Calorie Count: 545 Ingredients: -1/4 cup olive oil -1/2 cup diced onion -2 cloves garlic, minced -1 lb boneless, skinless chicken breast, cut into 1-inch cubes -1/2 teaspoon dried oregano -1/4 teaspoon dried thyme -1/4 teaspoon ground black pepper -1/4 teaspoon salt -1 (14.5-ounce) can diced tomatoes -1 (6-ounce) can tomato paste -1 cup uncooked long-grain white rice -2 cups chicken broth -1/2 cup sliced black olives -1/4 cup crumbled feta cheese Instructions: 1. Heat olive oil in a large skillet over medium heat. Add onion and garlic and sauté until softened, about 5 minutes. 2. Add chicken and cook until lightly browned, about 5 minutes. Stir in oregano, thyme, pepper, and salt. 3. Add diced tomatoes, tomato paste, rice, and chicken broth. Bring to a boil, reduce heat, and simmer, covered, until rice is cooked and liquid is absorbed, about 20 minutes. 4. Stir in olives and feta cheese and cook for an additional 5 minutes. Nutritional Information:

This image and recipe was generated by AI
The image may not look like the recipe
Prepare and eat at your own risk, but please post about your experience!
Name: Mediterranean Chicken and Rice
Serving Size: 4
Calorie Count: 545
Ingredients:
-1/4 cup olive oil
-1/2 cup diced onion
-2 cloves garlic, minced
-1 lb boneless, skinless chicken breast, cut into 1-inch cubes
-1/2 teaspoon dried oregano
-1/4 teaspoon dried thyme
-1/4 teaspoon ground black pepper
-1/4 teaspoon salt
-1 (14.5-ounce) can diced tomatoes
-1 (6-ounce) can tomato paste
-1 cup uncooked long-grain white rice
-2 cups chicken broth
-1/2 cup sliced black olives
-1/4 cup crumbled feta cheese

Instructions:
1. Heat olive oil in a large skillet over medium heat. Add onion and garlic and sauté until softened, about 5 minutes.

2. Add chicken and cook until lightly browned, about 5 minutes. Stir in oregano, thyme, pepper, and salt.

3. Add diced tomatoes, tomato paste, rice, and chicken broth. Bring to a boil, reduce heat, and simmer, covered, until rice is cooked and liquid is absorbed, about 20 minutes.

4. Stir in olives and feta cheese and cook for an additional 5 minutes.

Nutritional Information:

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