6/2/23

Jun 2, 2023 AI Dinner Recipe 1 lb. chicken breasts, cut into thin strips,1 red bell pepper, sliced,1 green bell pepper, sliced,1 onion, sliced,1 tablespoon olive oil,1 teaspoon garlic powder,1 teaspoon chili powder,1 teaspoon cumin,1 teaspoon paprika,4 tortillas

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Recipe Name: Chicken Fajitas
Serving Size: 4
Calorie Count: 325

Ingredients:
-1 lb. chicken breasts, cut into thin strips
-1 red bell pepper, sliced
-1 green bell pepper, sliced
-1 onion, sliced
-1 tablespoon olive oil
-1 teaspoon garlic powder
-1 teaspoon chili powder
-1 teaspoon cumin
-1 teaspoon paprika
-Salt and pepper, to taste
-4 tortillas
-Optional toppings: salsa, guacamole, sour cream, cheese

Instructions:
1. Heat the olive oil in a large skillet over medium-high heat.
2. Add the chicken strips, bell peppers, and onion to the skillet.
3. Sprinkle the garlic powder, chili powder, cumin, paprika, salt, and pepper over the top.
4. Cook, stirring occasionally, until the chicken is cooked through and the vegetables are tender, about 10 minutes.
5. Serve the chicken and vegetables in the tortillas, with optional toppings.

Nutritional Information:
-Calories: 325
-Fat: 9 g
-Carbohydrates: 32 g
-Fiber: 4 g
-Protein: 28 g

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Jun 2, 2023 AI Appetizer e Count: 175

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Recipe Name: Baked Cilantro-Lime Shrimp
Serving Size: 4
Calorie Count: 175

Ingredients:
-1 lb. raw shrimp, peeled and deveined
-1/4 cup olive oil
-1/4 cup freshly squeezed lime juice
-2 tsp. ground cumin
-1 tsp. garlic powder
-1/2 tsp. chili powder
-1/2 tsp. salt
-1/4 cup chopped cilantro

Instructions:
1. Preheat oven to 400°F.
2. In a large bowl, combine olive oil, lime juice, cumin, garlic powder, chili powder, and salt.
3. Add shrimp and toss to coat.
4. Spread shrimp in a single layer on a baking sheet.
5. Bake for 8-10 minutes, or until shrimp are cooked through.
6. Sprinkle with cilantro and serve.

Nutritional Information (per serving):
Calories: 175
Fat: 11g
Carbohydrates: 2g
Protein: 16g

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Jun 2, 2023 AI Dessert Recipe e Count: 170 calories per brownie

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Name: Chocolate and Coconut Fudge Brownies
Serving Size: 24 brownies
Calorie Count: 170 calories per brownie
Ingredients:
- 2/3 cup cocoa powder
- 2/3 cup all-purpose flour
- 1/4 teaspoon baking powder
- 1/4 teaspoon salt
- 1/2 cup butter, melted
- 1 cup granulated sugar
- 2 large eggs
- 1 teaspoon vanilla extract
- 1/2 cup semi-sweet chocolate chips
- 1/2 cup sweetened shredded coconut
Instructions:
1. Preheat the oven to 350°F and grease a 9x13 inch baking pan.

2. In a medium bowl, whisk together the cocoa powder, flour, baking powder, and salt.

3. In a large bowl, cream together the melted butter and sugar. Beat in the eggs and vanilla extract until well combined.

4. Fold in the dry ingredients until just combined.

5. Fold in the chocolate chips and coconut.

6. Spread the batter evenly in the prepared pan.

7. Bake for 25 minutes, or until a toothpick inserted in the center comes out clean.

8. Let the brownies cool before cutting into 24 pieces.

Nutritional Information:
Serving size: 1 brownie
Calories: 170
Total fat: 8g
Saturated fat

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