6/1/23

Jun 1, 2023 AI Happy Hour #Cocktail e Count: 204!

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Name: Spicy Margarita
Serving Size: 1 drink
Calorie Count: 204

Ingredients:
- 2 ounces of tequila
- 1 ounce of triple sec
- 1/2 ounce of lime juice
- 1/2 ounce of simple syrup
- 2 dashes of hot sauce
- 1 lime wedge

Instructions:

1. Fill a shaker with ice.

2. Pour tequila, triple sec, lime juice, simple syrup and hot sauce into the shaker.

3. Shake well.

4. Strain the mixture into a margarita glass.

5. Garnish with a lime wedge.

Nutritional Information:
Calories: 204
Carbohydrates: 12g
Fat: 0g
Protein: 0g
Sodium: 9mg
Sugar: 10g
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Jun 1, 2023 AI Appetizer e Count: 155

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Recipe Name: Avocado and Black Bean Salsa
Serving Size: 4
Calorie Count: 155

Ingredients:

-1 avocado, diced
-1 can black beans, rinsed and drained
-1/2 red onion, diced
-1/2 red bell pepper, diced
-2 jalapenos, diced
-1/4 cup cilantro, chopped
-2 tablespoons olive oil
-1 lime, juiced
-1/2 teaspoon ground cumin
-Salt and pepper, to taste

Instructions:

1. In a large bowl, combine the avocado, black beans, red onion, red bell pepper, jalapenos, and cilantro.

2. In a separate bowl, whisk together the olive oil, lime juice, cumin, salt, and pepper.

3. Pour the dressing over the salsa and mix to combine.

4. Serve with chips or as a topping for tacos.

Nutritional Information (per serving):

Calories: 155
Fat: 9 g
Carbohydrates: 16 g
Protein: 4 g
Sodium: 70 mg
Fiber: 5 g

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Jun 1, 2023 AI Dinner Recipe Recipe Name: Mediterranean-Style Baked Salmon Serving Size: 4 Calorie Count: 400 Ingredients: - 4 (4-ounce) salmon fillets - 2 tablespoons extra-virgin olive oil - 2 cloves garlic, minced - 1 teaspoon dried oregano - 1 teaspoon dried thyme - 1/2 teaspoon salt - 1/4 teaspoon freshly ground black pepper - 1 lemon, thinly sliced - 2 tablespoons freshly chopped parsley Instructions: 1. Preheat oven to 375°F. 2. Place salmon fillets on a baking sheet. 3. In a small bowl, combine olive oil, garlic, oregano, thyme, salt and pepper; mix well. 4. Brush olive oil mixture onto salmon fillets. 5. Top each fillet with a few slices of lemon. 6. Bake for 15-20 minutes, or until salmon is cooked through. 7. Sprinkle with parsley and serve. Nutritional Information (per serving): Calories: 400 Fat: 22g Carbohydrates: 4g Protein: 38g Sodium: 590mg Cholesterol: 95mg

This image and recipe was generated by AI
The image may not look like the recipe
Prepare and eat at your own risk, but please post about your experience!
Recipe Name: Mediterranean-Style Baked Salmon
Serving Size: 4
Calorie Count: 400

Ingredients:
- 4 (4-ounce) salmon fillets
- 2 tablespoons extra-virgin olive oil
- 2 cloves garlic, minced
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- 1/2 teaspoon salt
- 1/4 teaspoon freshly ground black pepper
- 1 lemon, thinly sliced
- 2 tablespoons freshly chopped parsley

Instructions:
1. Preheat oven to 375°F.
2. Place salmon fillets on a baking sheet.
3. In a small bowl, combine olive oil, garlic, oregano, thyme, salt and pepper; mix well.
4. Brush olive oil mixture onto salmon fillets.
5. Top each fillet with a few slices of lemon.
6. Bake for 15-20 minutes, or until salmon is cooked through.
7. Sprinkle with parsley and serve.

Nutritional Information (per serving):
Calories: 400
Fat: 22g
Carbohydrates: 4g
Protein: 38g
Sodium: 590mg
Cholesterol: 95mg

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