May 5, 2023 AI Happy Hour #Cocktail e Count: 325!

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Name: Summer Swizzle
Serving Size: 1
Calorie Count: 325
Ingredients:
-2 ounces vodka
-2 ounces orange juice
-1 ounce lime juice
-1/4 ounce simple syrup
-1/4 ounce grenadine
-Ice
Instructions:
1. Fill a glass with ice.
2. Pour vodka, orange juice, lime juice and simple syrup into the glass.
3. Stir the ingredients together.
4. Add grenadine and stir again.
5. Serve and enjoy!

Nutritional Information (per serving):
Calories: 325
Fat: 0 g
Carbohydrates: 19 g
Protein: 0 g
Sodium: 4 mg
Sugar: 16 g
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May 5, 2023 AI Dinner Recipe 4 boneless, skinless chicken breasts,1/4 cup butter,3 cloves garlic, minced,1/2 cup low sodium chicken broth,1/2 cup heavy cream,1/4 cup grated Parmesan cheese,1/4 teaspoon black pepper,1/4 teaspoon dried thyme,1/4 teaspoon dried oregano,2 tablespoons chopped fresh parsley

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Name: Creamy Garlic Parmesan Chicken
Serving Size: 4
Calorie Count: 495

Ingredients:
-4 boneless, skinless chicken breasts
-1/4 cup butter
-3 cloves garlic, minced
-1/2 cup low sodium chicken broth
-1/2 cup heavy cream
-1/4 cup grated Parmesan cheese
-1/4 teaspoon black pepper
-1/4 teaspoon dried thyme
-1/4 teaspoon dried oregano
-2 tablespoons chopped fresh parsley

Instructions:
1. Preheat oven to 375 degrees F.
2. Heat butter in a large skillet over medium-high heat.
3. Add chicken breasts to the skillet and cook for 6-8 minutes, flipping once, until browned and cooked through.
4. Remove chicken from skillet and set aside.
5. Add garlic to the skillet and cook for 1 minute.
6. Add chicken broth, heavy cream, Parmesan cheese, black pepper, thyme, and oregano. Stir to combine.
7. Return chicken to the skillet and turn to coat in the sauce.
8. Transfer skillet to preheated oven and bake for 15 minutes.
9. Remove from oven and sprinkle with parsley. Serve.

Nutritional Information:
Calories: 495
Fat: 26g
Carbohydrates: 6g

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May 5, 2023 AI Appetizer e Count: 148 calories per popper

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Name: Baked Cheddar Bacon Jalapeno Poppers
Serving Size: 12 poppers
Calorie Count: 148 calories per popper
Ingredients:
-12 jalapeno peppers, halved and seeded
-1/4 cup shredded cheddar cheese
-1/4 cup cooked bacon, crumbled
-1/4 cup panko bread crumbs
-2 tablespoons olive oil
Instructions:
1. Preheat oven to 400°F.
2. Line a baking sheet with parchment paper.
3. Place jalapeno halves on baking sheet, cut side up.
4. In a small bowl, combine cheddar cheese, bacon, panko bread crumbs, and olive oil.
5. Divide the mixture among the jalapeno halves, pressing lightly to make sure the mixture sticks.
6. Bake for 15 minutes, or until the cheese is melted and golden brown.
7. Serve warm.

Nutritional Information:
Calories: 148
Fat: 9.7g
Carbohydrates: 6.9g
Protein: 6.2g
Sodium: 187mg
Cholesterol: 15mg

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