May 5, 2023 AI Breakfast Recipe Name: Banana-Blueberry Pancakes Serving Size: 4 Calorie Count: 500 Ingredients: -1 cup all-purpose flour -2 teaspoons baking powder -1/4 teaspoon salt -1/4 teaspoon ground cinnamon -2 tablespoons sugar -1 cup milk -1 large egg -2 tablespoons vegetable oil -1 ripe banana, mashed -1/2 cup fresh or frozen blueberries Instructions: 1. In a medium bowl, whisk together the flour, baking powder, salt, cinnamon, and sugar. 2. In a separate bowl, whisk together the milk, egg, and oil. 3. Add the wet ingredients to the dry ingredients and stir until just combined. 4. Fold in the mashed banana and blueberries. 5. Heat a lightly greased griddle or large skillet over medium heat. 6. Drop the batter by the 1/4 cupful onto the griddle. 7. Cook until bubbles form on the surface and the edges are golden brown, about 2 minutes. 8. Flip the pancakes and cook until the other side is golden brown, about 1 minute. 9. Serve with butter and syrup. Nutritional Information (per serving): Calories: 500 Fat: 16g Carbohydrates: 75g Protein: 11g Sodium: 500mg Sugar: 22g

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Name: Banana-Blueberry Pancakes
Serving Size: 4
Calorie Count: 500
Ingredients:
-1 cup all-purpose flour
-2 teaspoons baking powder
-1/4 teaspoon salt
-1/4 teaspoon ground cinnamon
-2 tablespoons sugar
-1 cup milk
-1 large egg
-2 tablespoons vegetable oil
-1 ripe banana, mashed
-1/2 cup fresh or frozen blueberries
Instructions:
1. In a medium bowl, whisk together the flour, baking powder, salt, cinnamon, and sugar.
2. In a separate bowl, whisk together the milk, egg, and oil.
3. Add the wet ingredients to the dry ingredients and stir until just combined.
4. Fold in the mashed banana and blueberries.
5. Heat a lightly greased griddle or large skillet over medium heat.
6. Drop the batter by the 1/4 cupful onto the griddle.
7. Cook until bubbles form on the surface and the edges are golden brown, about 2 minutes.
8. Flip the pancakes and cook until the other side is golden brown, about 1 minute.
9. Serve with butter and syrup.

Nutritional Information (per serving):
Calories: 500
Fat: 16g
Carbohydrates: 75g
Protein: 11g
Sodium: 500mg
Sugar: 22g

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May 4, 2023 AI Happy Hour #Cocktail e Count: 170!

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Recipe Name: Caribbean Rum Cooler
Serving Size: 1
Calorie Count: 170

Ingredients:
-2 parts light rum
-1 part coconut water
-1 part pineapple juice
-1 teaspoon lime juice
-Crushed ice
-Lime wedge for garnish

Instructions:
1. Fill a tall glass with crushed ice
2. Pour in 2 parts light rum, 1 part coconut water, 1 part pineapple juice and 1 teaspoon lime juice
3. Gently stir the ingredients
4. Garnish with a lime wedge

Nutritional Information:
Calories: 170
Protein: 0g
Fat: 0g
Carbohydrates: 10g
Sugar: 9g
Sodium: 5mg
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May 4, 2023 AI Dessert Recipe e Count: 350

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Name: Chocolate Raspberry Cupcakes
Serving Size: 12
Calorie Count: 350
Ingredients:
- 2 cups all-purpose flour
- 1/2 cup cocoa powder
- 3/4 teaspoon baking soda
- 1/4 teaspoon baking powder
- 1/4 teaspoon salt
- 1/2 cup butter, softened
- 1 cup sugar
- 2 eggs
- 1 teaspoon vanilla extract
- 1/2 cup buttermilk
- 1/2 cup raspberry jam
- 1/2 cup semi-sweet chocolate chips
Instructions:

1. Preheat the oven to 350°F and line a muffin tin with cupcake liners.

2. In a medium bowl, whisk together the flour, cocoa powder, baking soda, baking powder, and salt.

3. In a large bowl, cream together the butter and sugar until light and fluffy. Add the eggs one at a time, mixing well after each addition. Add the vanilla extract and stir to combine.

4. Add the dry ingredients to the wet ingredients in three parts, alternating with the buttermilk. Mix until just combined.

5. Fill each cupcake liner 2/3 full with the batter. Spoon a teaspoon of raspberry jam into the center of each cupcake. Top with the remaining batter and sprinkle with the chocolate chips.

6. Bake for 18-20 minutes or until a toothpick inserted into the

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