Apr 13, 2023 AI Happy Hour #Cocktail G SIZE: 1!

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DRINK NAME: Blueberry Mango Margarita

SERVING SIZE: 1

CALORIE COUNT: 272

INGREDIENTS:
2 ounces tequila
2 ounces blueberry juice
2 ounces mango juice
1 ounce lime juice
1/2 teaspoon sugar

INSTRUCTIONS:
1. In a shaker filled with ice, add tequila, blueberry juice, mango juice, lime juice, and sugar.
2. Shake vigorously until all ingredients have been combined.
3. Strain into a salt-rimmed glass filled with ice.
4. Garnish with a lime wedge.

NUTRITIONAL INFORMATION:
Calories: 272
Fat: 0 g
Saturated Fat: 0 g
Cholesterol: 0 mg
Sodium: 6 mg
Carbohydrates: 26 g
Fiber: 0 g
Sugar: 25 g
Protein: 0 g
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Please drink responsibly and do not share with a minor. This site, recipes, project and people are not responsible for any incidents involving any injury to a person or creature, destruction of property or death due to the consumption of alcohol.

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Apr 13, 2023 AI Appetizer e Count: 100 calories per bite

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Recipe Name: Baked Spinach and Cheese Bites
Serving Size: 12 bites
Calorie Count: 100 calories per bite

Ingredients:
-1/2 cup frozen spinach, thawed
-1/2 cup shredded cheese
-1/2 cup ricotta cheese
-1/4 cup chopped scallions
-1/4 cup all-purpose flour
-1/4 teaspoon garlic powder
-1/4 teaspoon onion powder
-1/4 teaspoon black pepper
-1/4 teaspoon salt
-2 tablespoons olive oil

Instructions:
1. Preheat oven to 375 degrees F.
2. In a large bowl, combine spinach, cheese, ricotta, scallions, flour, garlic powder, onion powder, black pepper, and salt.
3. Mix until ingredients are well combined.
4. Form the mixture into 12 small balls and place on a baking sheet.
5. Drizzle olive oil over the balls and bake for 15-20 minutes, or until golden brown.
6. Serve warm.

Nutritional Information (per serving):
Calories: 100
Fat: 6g
Carbohydrates: 6g
Protein: 4g
Sodium: 200mg

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Apr 13, 2023 AI Dinner Recipe Recipe Name: Baked Salmon with Roasted Vegetables Servings: 4 Calorie Count: 375 Ingredients: • 4 (6 oz) salmon fillets • 2 tablespoons olive oil • 1/2 teaspoon garlic powder • 1/2 teaspoon smoked paprika • 1/2 teaspoon dried oregano • 1/2 teaspoon dried thyme • Salt and pepper, to taste • 2 cups broccoli florets • 1 red bell pepper, diced • 1 yellow bell pepper, diced • 1/2 red onion, diced • 2 cloves garlic, minced Instructions: 1. Preheat oven to 400°F. Line a baking sheet with parchment paper. 2. In a small bowl, mix together the olive oil, garlic powder, smoked paprika, oregano, thyme, salt and pepper. 3. Place the salmon fillets onto the baking sheet. Brush the salmon with the olive oil mixture. 4. In a large bowl, combine the broccoli, bell peppers, red onion, and garlic. Add 2 tablespoons of olive oil and season with salt and pepper. 5. Spread the vegetables onto the baking sheet and place in the oven. Bake for 15 minutes. 6. Remove the baking sheet from the oven and turn the oven up to 425°F. 7. Place the salmon back into the oven and bake for an additional

This image and recipe was generated by AI
The image may not look like the recipe
Prepare and eat at your own risk, but please post about your experience!
Recipe Name: Baked Salmon with Roasted Vegetables
Servings: 4
Calorie Count: 375
Ingredients:
• 4 (6 oz) salmon fillets
• 2 tablespoons olive oil
• 1/2 teaspoon garlic powder
• 1/2 teaspoon smoked paprika
• 1/2 teaspoon dried oregano
• 1/2 teaspoon dried thyme
• Salt and pepper, to taste
• 2 cups broccoli florets
• 1 red bell pepper, diced
• 1 yellow bell pepper, diced
• 1/2 red onion, diced
• 2 cloves garlic, minced
Instructions:
1. Preheat oven to 400°F. Line a baking sheet with parchment paper.
2. In a small bowl, mix together the olive oil, garlic powder, smoked paprika, oregano, thyme, salt and pepper.
3. Place the salmon fillets onto the baking sheet. Brush the salmon with the olive oil mixture.
4. In a large bowl, combine the broccoli, bell peppers, red onion, and garlic. Add 2 tablespoons of olive oil and season with salt and pepper.
5. Spread the vegetables onto the baking sheet and place in the oven. Bake for 15 minutes.
6. Remove the baking sheet from the oven and turn the oven up to 425°F.
7. Place the salmon back into the oven and bake for an additional

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