Apr 13, 2023 AI Breakfast Recipe Recipe Name: Banana Oat Breakfast Bowl Serving Size: 1 Calorie Count: 400 Ingredients: - 1/2 banana, sliced - 1/2 cup old-fashioned oats - 1/2 cup unsweetened almond milk - 1/4 teaspoon cinnamon - 1 tablespoon chopped walnuts - 1/2 teaspoon honey Instructions: 1. In a small saucepan, heat the oats and almond milk over medium-high heat until boiling. 2. Reduce the heat to low and simmer for 5 minutes, stirring occasionally. 3. Add the cinnamon and stir to combine. 4. Transfer the oatmeal to a bowl and top with banana slices, walnuts, and honey. Nutritional Information: Calories: 400 Fat: 9g Carbohydrates: 63g Protein: 10g Fiber: 7g

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Recipe Name: Banana Oat Breakfast Bowl
Serving Size: 1
Calorie Count: 400

Ingredients:
- 1/2 banana, sliced
- 1/2 cup old-fashioned oats
- 1/2 cup unsweetened almond milk
- 1/4 teaspoon cinnamon
- 1 tablespoon chopped walnuts
- 1/2 teaspoon honey

Instructions:
1. In a small saucepan, heat the oats and almond milk over medium-high heat until boiling.
2. Reduce the heat to low and simmer for 5 minutes, stirring occasionally.
3. Add the cinnamon and stir to combine.
4. Transfer the oatmeal to a bowl and top with banana slices, walnuts, and honey.

Nutritional Information:
Calories: 400
Fat: 9g
Carbohydrates: 63g
Protein: 10g
Fiber: 7g

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Apr 12, 2023 AI Happy Hour #Cocktail e Count: 150!

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Name: Blueberry Breeze
Serving Size: 2
Calorie Count: 150
Ingredients:
- 2 ounces vodka
- 1 ounce blueberry syrup
- 2 ounces cranberry juice
- 2 ounces ginger ale
- 1 lime wedge
Instructions:
1. Fill a tall glass with ice.
2. Add vodka and blueberry syrup and stir.
3. Add cranberry juice and ginger ale and stir.
4. Squeeze a lime wedge into the drink and stir.
5. Garnish with a lime wedge and serve.
Nutritional Information:
Calories: 150
Fat: 0g
Carbohydrates: 8g
Protein: 0g
Sodium: 2mg
Sugar: 7g
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Apr 12, 2023 AI Appetizer e Count: 312

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Name: Baked Sweet Potato Fries with Chipotle Aioli
Serving Size: 4
Calorie Count: 312

Ingredients:
- 2 large sweet potatoes, cut into wedges
- 2 tablespoons olive oil
- 1 teaspoon ground cumin
- 1 teaspoon smoked paprika
- Salt and pepper, to taste
- 1/2 cup mayonnaise
- 1 chipotle pepper in adobo sauce, minced
- 1 tablespoon freshly squeezed lime juice
- 1 garlic clove, minced
- 2 tablespoons chopped cilantro

Instructions:

1. Preheat oven to 400 degrees F.

2. Place sweet potato wedges on a baking sheet and toss with olive oil, cumin, smoked paprika, salt and pepper.

3. Bake for 25-30 minutes, flipping once halfway through, until golden and crispy.

4. Meanwhile, make the chipotle aioli by combining mayonnaise, chipotle pepper, lime juice, garlic and cilantro in a small bowl. Mix until combined.

5. Serve sweet potato fries with chipotle aioli.

Nutritional Information (per serving):
Calories: 312
Fat: 22.5g
Carbohydrates: 22.2g
Protein: 3.3g
Sodium: 310mg

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