Apr 11, 2023 AI Dinner Recipe Recipe Name: Baked Zucchini and Cheese Serving Size: 4 Calorie Count: 280 Ingredients: - 2 medium zucchini, sliced - 2 tablespoons olive oil - 1/2 teaspoon garlic powder - 1/2 teaspoon onion powder - 1/2 teaspoon dried oregano - 1/4 teaspoon black pepper - 1/4 teaspoon salt - 1/2 cup grated Parmesan cheese - 1/2 cup shredded mozzarella cheese Instructions: 1. Preheat oven to 375°F. 2. Line a baking sheet with parchment paper. 3. In a medium bowl, combine the zucchini slices, olive oil, garlic powder, onion powder, oregano, black pepper, and salt. Mix until the zucchini is evenly coated. 4. Place the zucchini slices on the baking sheet and sprinkle the Parmesan and mozzarella cheese on top. 5. Bake for 15-20 minutes, or until the cheese is melted and the zucchini is tender. 6. Serve warm. Nutritional Information: Calories: 280 Fat: 16g Carbohydrates: 10g Protein: 17g Sodium: 431mg Fiber: 2g

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Recipe Name: Baked Zucchini and Cheese
Serving Size: 4
Calorie Count: 280

Ingredients:
- 2 medium zucchini, sliced
- 2 tablespoons olive oil
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon dried oregano
- 1/4 teaspoon black pepper
- 1/4 teaspoon salt
- 1/2 cup grated Parmesan cheese
- 1/2 cup shredded mozzarella cheese

Instructions:
1. Preheat oven to 375°F.
2. Line a baking sheet with parchment paper.
3. In a medium bowl, combine the zucchini slices, olive oil, garlic powder, onion powder, oregano, black pepper, and salt. Mix until the zucchini is evenly coated.
4. Place the zucchini slices on the baking sheet and sprinkle the Parmesan and mozzarella cheese on top.
5. Bake for 15-20 minutes, or until the cheese is melted and the zucchini is tender.
6. Serve warm.

Nutritional Information:
Calories: 280
Fat: 16g
Carbohydrates: 10g
Protein: 17g
Sodium: 431mg
Fiber: 2g

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Apr 11, 2023 AI Dessert Recipe e Count: 120 calories per serving

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Name: Chocolate Chip Cookie Dough Bites
Serving Size: 12 servings
Calorie Count: 120 calories per serving
Ingredients:
• 1/2 cup butter, softened
• 1/3 cup packed brown sugar
• 1/4 cup sugar
• 2 tablespoons milk
• 1 teaspoon vanilla
• 1/2 cup all-purpose flour
• 1/2 cup semisweet chocolate chips
Instructions:

1. Preheat oven to 350 degrees F (175 degrees C).

2. In a medium bowl, cream together the butter and sugars until light and fluffy. Beat in the milk and vanilla until smooth. Stir in the flour until combined. Fold in the chocolate chips.

3. Roll the dough into 1 inch balls and place on a parchment-lined baking sheet.

4. Bake for 8 to 10 minutes, or until golden brown. Allow to cool on the baking sheet for 5 minutes before transferring to a cooling rack.

Nutritional Information:
Serving Size: 1 Bite
Calories: 120
Total Fat: 7 g
Saturated Fat: 4 g
Cholesterol: 20 mg
Sodium: 65 mg
Total Carbohydrates: 13 g
Dietary Fiber: 0 g
Sugars: 9 g
Protein: 1 g

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Apr 11, 2023 AI Dinner Recipe 1 lb. raw shrimp, peeled and deveined , 1 tbsp. olive oil, 1/2 tsp. garlic powder, 1/2 tsp. chili powder, 1/4 tsp. smoked paprika, 1/4 tsp. salt, 2 avocados, diced, 2 cups cooked quinoa, 1/2 cup cherry tomatoes, halved, 1/4 cup chopped red onion, 1/4 cup chopped fresh cilantro, 2 limes, quartered, 2 tbsp. olive oil

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Name: Spicy Shrimp and Avocado Bowl
Serving Size: 4
Calorie Count: 400

Ingredients:
- 1 lb. raw shrimp, peeled and deveined
- 1 tbsp. olive oil
- 1/2 tsp. garlic powder
- 1/2 tsp. chili powder
- 1/4 tsp. smoked paprika
- 1/4 tsp. salt
- 2 avocados, diced
- 2 cups cooked quinoa
- 1/2 cup cherry tomatoes, halved
- 1/4 cup chopped red onion
- 1/4 cup chopped fresh cilantro
- 2 limes, quartered
- 2 tbsp. olive oil

Instructions:
1. Preheat oven to 375°F.
2. In a large bowl, combine shrimp, 1 tablespoon of olive oil, garlic powder, chili powder, smoked paprika and salt. Mix until shrimp is evenly coated.
3. Spread shrimp onto a baking sheet and bake for 15 minutes, or until shrimp is cooked through.
4. In a large bowl, combine cooked quinoa, diced avocado, cherry tomatoes, red onion, cilantro, and cooked shrimp.
5. Drizzle with remaining 2 tablespoons of olive oil and squeeze juice of limes over top.
6. Divide into 4 bowls and serve.

Nutritional Information:
Calories: 400
Fat

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