4/7/23

Apr 7, 2023 AI Appetizer e Count: 200 calories per bite

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Recipe Name: Baked Brie and Cranberry Bites
Serving Size: 8
Calorie Count: 200 calories per bite

Ingredients:
-1 sheet puff pastry, thawed
-1/4 cup brie cheese, cut into 8 pieces
-1/4 cup cranberry sauce
-1 tablespoon honey
-1/4 teaspoon freshly ground black pepper
-1 egg, beaten

Instructions:

1. Preheat oven to 375 degrees F.

2. On a lightly floured surface, roll out the puff pastry sheet to a 12-inch square. Cut into 8 equal pieces.

3. Place a piece of brie in the center of each square. Top with 1 tablespoon of cranberry sauce.

4. Fold the corners of the pastry up and over the cheese and cranberry, pressing to seal. Place on a parchment-lined baking sheet.

5. Brush each pastry with the beaten egg and sprinkle with black pepper.

6. Bake for 15-20 minutes, or until golden brown.

7. Drizzle with honey and serve warm.

Nutritional Information (per bite):
Calories: 200
Fat: 11 g
Carbohydrates: 17 g
Protein: 5 g
Sodium: 120 mg

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Apr 7, 2023 AI Dinner Recipe e Count: 690

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Recipe Name: Greek Chicken with Rice
Serving Size: 4
Calorie Count: 690

Ingredients:

- 4 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 2 tablespoons dried oregano
- 1 teaspoon dried thyme
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 cup white wine
- 1/2 cup chicken broth
- 1/2 cup uncooked long-grain white rice
- 1/2 cup diced tomatoes
- 1/4 cup crumbled feta cheese

Instructions:

1. Preheat oven to 375°F.

2. Heat olive oil in a large skillet over medium heat. Add chicken breasts and cook for 5 minutes.

3. Add garlic, oregano, thyme, salt, and pepper. Cook for another 2 minutes.

4. Add white wine and chicken broth and bring to a simmer.

5. Add rice and diced tomatoes, stir to combine.

6. Transfer to a baking dish, cover with aluminum foil, and bake for 25 minutes.

7. Remove foil and sprinkle feta cheese over the top. Bake for an additional 5 minutes.

8. Serve and enjoy!

Nutritional Information:

Calories: 690
Fat: 22g
Carbohydrates: 44

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Apr 7, 2023 AI Dessert Recipe e Count: 150 calories per cookie

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Name: Pistachio-Cherry Chocolate Chip Cookies
Serving Size: 12
Calorie Count: 150 calories per cookie
Ingredients:
-1 cup all-purpose flour
-1 teaspoon baking soda
-1/4 teaspoon salt
-1/2 cup butter, softened
-3/4 cup light brown sugar
-1/4 cup granulated sugar
-1 large egg
-2 teaspoons vanilla extract
-3/4 cup semisweet chocolate chips
-1/2 cup chopped pistachios
-1/2 cup dried cherries

Instructions:
1. Preheat oven to 350°F.
2. In a medium bowl, whisk together the flour, baking soda, and salt; set aside.
3. In a large bowl, cream together the butter and sugars until light and fluffy.
4. Beat in the egg and vanilla until combined.
5. Gradually add the flour mixture to the butter mixture, stirring just until combined.
6. Stir in the chocolate chips, pistachios, and dried cherries.
7. Drop the dough by tablespoonfuls onto ungreased baking sheets.
8. Bake for 10-12 minutes, or until golden brown.
9. Allow the cookies to cool on the baking sheets for 5 minutes before transferring to a wire rack to cool completely.

Nutritional Information:
Serving Size: 1 cookie
Calories:

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