Apr 3, 2023 AI Happy Hour #Cocktail e Count: 275!

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Name: Citrus Breeze
Serving Size: 1 drink
Calorie Count: 275
Ingredients:
- 2 ounces vodka
- 1 ounce triple sec
- 2 ounces cranberry juice
- 1 ounce freshly squeezed lime juice
- 1/2 ounce simple syrup
- 1 lime wedge
Instructions:
1. Fill a shaker with ice.
2. Add the vodka, triple sec, cranberry juice, lime juice, and simple syrup.
3. Shake vigorously for 30 seconds.
4. Strain into a chilled martini glass.
5. Garnish with a lime wedge.
Nutritional Information:
Calories: 275
Carbohydrates: 17g
Protein: 0g
Fat: 0g
Sodium: 5mg
Cholesterol: 0mg
Sugars: 15g
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Apr 3, 2023 AI Appetizer e Count: 150 calories per serving

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Recipe Name: Baked Spinach Artichoke Dip
Serving Size: 8
Calorie Count: 150 calories per serving

Ingredients:
-1 (14 ounce) can artichoke hearts, drained and chopped
-1 (10 ounce) package frozen chopped spinach, thawed and drained
-1 cup mayonnaise
-1 cup grated Parmesan cheese
-1 clove garlic, minced
-1/2 teaspoon salt
-1/4 teaspoon ground black pepper

Instructions:
1. Preheat oven to 350 degrees F (175 degrees C).
2. In a medium bowl, mix together artichoke hearts, spinach, mayonnaise, Parmesan cheese, garlic, salt and pepper.
3. Transfer mixture to a 9 inch pie plate.
4. Bake in preheated oven for 25 minutes, or until golden brown and bubbly.

Nutritional Information:
Calories: 150
Total Fat: 12 g
Saturated Fat: 2.5 g
Cholesterol: 10 mg
Sodium: 350 mg
Total Carbohydrate: 5 g
Dietary Fiber: 1 g
Sugars: 0 g
Protein: 6 g

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Apr 3, 2023 AI Dinner Recipe e Count: 543

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Recipe Name: Baked Salmon with Veggie Orzo
Serving Size: 4
Calorie Count: 543

Ingredients:
-4 (4-oz) salmon fillets
-1 tablespoon olive oil
-1 teaspoon garlic powder
-1/2 teaspoon onion powder
-1/4 teaspoon ground black pepper
-1/4 teaspoon dried oregano
-1/4 teaspoon dried thyme
-1/4 teaspoon dried basil
-1/4 teaspoon red pepper flakes
-1/4 teaspoon paprika
-1/4 teaspoon salt
-2 cups vegetable broth
-1 cup orzo
-1/2 cup diced bell peppers
-1/2 cup diced onions
-1/2 cup diced carrots
-1/4 cup chopped fresh parsley

Instructions:
1. Preheat oven to 375°F.
2. Place salmon fillets on a baking sheet lined with parchment paper.
3. Drizzle olive oil over the salmon fillets.
4. In a small bowl, mix together garlic powder, onion powder, black pepper, oregano, thyme, basil, red pepper flakes, paprika and salt. Sprinkle the spice mixture over the salmon fillets.
5. Bake in preheated oven for 15 minutes.
6. Meanwhile, in a medium saucepan, bring vegetable broth to a boil.
7. Add orzo, bell

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