4/3/23

Apr 3, 2023 AI Dessert Recipe e Count: 488

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Name: Salted Caramel Apple Crumble
Serving Size: 4
Calorie Count: 488
Ingredients:
- 2 Apples, peeled and diced
- 2 tablespoons Brown Sugar
- 2 tablespoons Butter
- 1/4 teaspoon Salt
- 1/2 cup of All-Purpose Flour
- 2 tablespoons Caster Sugar
- 1 teaspoon Baking Powder
- 2 tablespoons Cold Butter
- 2 tablespoons Caramel Sauce
Instructions:
1. Preheat oven to 350°F (175°C).
2. Grease a 9-inch (23 cm) baking dish with butter.
3. In a medium-sized bowl, mix together the diced apples, brown sugar, butter, and salt.
4. Spread the apple mixture into the prepared baking dish.
5. In a separate bowl, mix together the flour, caster sugar, and baking powder.
6. Cut in the butter until the mixture resembles coarse crumbs.
7. Sprinkle the crumb mixture evenly over the apple mixture.
8. Bake for 30-35 minutes, or until the crumble is golden brown and the apples are tender.
9. Remove from the oven and let cool for 5 minutes.
10. Drizzle the caramel sauce over the crumble and serve warm.
Nutritional Information (per serving):
Calories: 488
Fat: 17.4g
Carbohyd

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Apr 3, 2023 AI Lunch Recipe e Count: 313 Calories

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Name: Turkey Bacon Avocado Sandwich
Serving Size: 1
Calorie Count: 313 Calories
Ingredients:
-2 slices of whole wheat bread
-1/4 of an avocado, mashed
-2 slices of cooked turkey bacon
-1 slice of tomato
-1/2 teaspoon of olive oil
Instructions:
1. Toast the two slices of bread
2. In a small bowl, mash the avocado with a fork
3. Heat the olive oil in a skillet over medium heat
4. Fry the turkey bacon until it is crispy
5. Spread the mashed avocado on one slice of the toasted bread
6. Place the turkey bacon and tomato slice on the avocado
7. Place the other slice of toasted bread on top
Nutritional Information:
Total Fat: 13.2g
Saturated Fat: 2.5g
Cholesterol: 20mg
Sodium: 467mg
Total Carbohydrates: 32.3g
Dietary Fiber: 5.3g
Sugar: 2.9g
Protein: 13.2g

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Apr 3, 2023 e Count: 90

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Name: Refreshing Watermelon-Lime Cooler
Serving Size: 2 cups
Calorie Count: 90
Ingredients:
- 2 cups cubed seedless watermelon
- ¼ cup freshly squeezed lime juice
- 2 tablespoons honey
- 1 cup ice cubes
Instructions:
1. Place watermelon, lime juice, honey, and ice cubes in a blender.
2. Blend until smooth.
3. Divide into two glasses and enjoy.
Nutritional Information:
Calories: 90, Total Fat: 0g, Cholesterol: 0mg, Sodium: 0mg, Total Carbohydrates: 23g, Dietary Fiber: 1g, Sugars: 21g, Protein: 1g.

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