4/2/23

Apr 2, 2023 AI Dessert Recipe e Count: 400 calories per serving

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Name: Chocolate Chip Cookie Skillet
Serving Size: 6-8
Calorie Count: 400 calories per serving
Ingredients:
-1/2 cup (1 stick) butter, softened
-3/4 cup packed light brown sugar
-1/4 teaspoon salt
-1 teaspoon vanilla extract
-1 large egg
-1 cup all-purpose flour
-1/2 teaspoon baking soda
-1 cup semi-sweet chocolate chips
Instructions:
1. Preheat oven to 350 degrees F. Grease a 10-inch cast iron skillet with butter.
2. In a large bowl, cream together the butter, brown sugar, salt, and vanilla extract until light and fluffy. Beat in the egg.
3. In a separate bowl, whisk together the flour and baking soda. Gradually add the flour mixture to the butter mixture, stirring until just combined.
4. Stir in the chocolate chips, then spread the cookie dough evenly into the prepared skillet.
5. Bake for 20-25 minutes, or until golden brown.
6. Allow to cool before slicing and serving.
Nutritional Information:
Serving Size: 1/8 of recipe
Calories: 400 calories
Fat: 19g
Saturated Fat: 11g
Cholesterol: 57mg
Sodium: 196mg
Carbohydrates: 54g
Fiber: 2g
Sugar: 34g

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Apr 2, 2023 AI Dinner Recipe e Count: 602

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Recipe Name: Mediterranean Salmon with Roasted Vegetables
Serving Size: 4
Calorie Count: 602

Ingredients:
-4 (4-ounce) salmon fillets
-1 tablespoon olive oil
-1/2 teaspoon garlic powder
-1/2 teaspoon dried oregano
-1/4 teaspoon salt
-1/4 teaspoon pepper
-1 red bell pepper, sliced
-1 yellow bell pepper, sliced
-1 zucchini, sliced
-1 red onion, sliced
-1 tablespoon balsamic vinegar

Instructions:
1. Preheat oven to 375°F.
2. Place salmon fillets on a baking sheet lined with parchment paper.
3. Drizzle olive oil over the salmon fillets and season with garlic powder, oregano, salt, and pepper.
4. Place bell peppers, zucchini, and red onion around the salmon.
5. Drizzle balsamic vinegar over the vegetables.
6. Bake for 20 minutes, or until salmon is cooked through and vegetables are tender.

Nutritional Information:
Calories: 602
Fat: 30g
Carbohydrates: 19g
Protein: 43g
Sodium: 545mg
Fiber: 5g

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Apr 2, 2023 AI Appetizer e Count: 231

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Recipe Name: Baked Brie with Cranberry Sauce
Serving Size: 10
Calorie Count: 231

Ingredients:
- 1 wheel of Brie cheese (8 ounces)
- 1/2 cup of cranberry sauce
- 2 tablespoons of honey
- 1/4 teaspoon of ground cinnamon

Instructions:
1. Preheat oven to 350 degrees Fahrenheit.
2. Place Brie cheese wheel in a shallow baking dish.
3. In a small bowl, mix together cranberry sauce, honey, and cinnamon.
4. Spread cranberry mixture over the top of the Brie.
5. Bake in preheated oven for 15 minutes, or until cheese is melted and bubbly.
6. Serve warm with crackers or sliced baguette.

Nutritional Information (per serving):
Calories: 231
Fat: 16g
Carbohydrates: 15g
Protein: 7g
Sodium: 213mg
Fiber: 0g

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