Jan 5, 2023 AI Appetizer Name: Cilantro-Lime Shrimp Skewers

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Recipe Name: Cilantro-Lime Shrimp Skewers
Serving Size: 4 skewers
Calorie Count: 150 calories

Ingredients:
-1/2 lb. raw shrimp, peeled and deveined
-1/4 cup fresh cilantro, chopped
-1 lime, juiced
-1 tsp. garlic powder
-1/4 tsp. cumin
-1/4 tsp. smoked paprika
-1/4 tsp. black pepper
-2 tsp. olive oil

Instructions:
1. Preheat the oven to 400 degrees F.
2. Place the shrimp in a shallow dish and add the cilantro, lime juice, garlic powder, cumin, smoked paprika, black pepper, and olive oil. Stir to combine.
3. Skewer the shrimp onto 4 metal or wooden skewers.
4. Place the skewers on a baking sheet and bake for 8-10 minutes, or until the shrimp are cooked through.
5. Serve the shrimp skewers hot.

Nutritional Information (per serving):
Calories: 150
Fat: 7g
Carbohydrates: 2g
Protein: 17g
Sodium: 140mg

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Jan 5, 2023 AI Dinner Recipe Spicy Sesame Noodle Bowl

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Recipe Name: Spicy Sesame Noodle Bowl
Serving Size: 4
Calorie Count: 459

Ingredients:
- 8 ounces uncooked spaghetti
- 2 tablespoons sesame oil
- 2 tablespoons soy sauce
- 2 tablespoons rice vinegar
- 1 tablespoon honey
- 1 teaspoon chili paste
- 1 teaspoon grated ginger
- 1/4 teaspoon garlic powder
- 2 tablespoons toasted sesame seeds
- 2 tablespoons chopped fresh cilantro

Instructions:
1. Cook the spaghetti according to package instructions.
2. In a small bowl, whisk together the sesame oil, soy sauce, rice vinegar, honey, chili paste, ginger, and garlic powder.
3. Drain the cooked spaghetti and return to the pot. Add the sauce and toss until the noodles are evenly coated.
4. Divide the noodles among four bowls and top with sesame seeds and cilantro.

Nutritional Information (per serving):
Calories: 459
Fat: 14g
Carbohydrates: 68g
Protein: 12g
Sodium: 753mg
Fiber: 3g

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Jan 5, 2023 AI Lunch Recipe Bacon, Egg, and Cheese Breakfast Burrito

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Name: Bacon, Egg, and Cheese Breakfast Burrito
Serving Size: 1 burrito
Calorie Count: 515
Ingredients:
- 1 large egg
- 1 slice of cooked bacon
- 1 flour tortilla
- 1/4 cup shredded cheese
- Salt and pepper to taste
Instructions:

1. Crack the egg into a small bowl and whisk.
2. Heat a non-stick skillet over medium-high heat.
3. Add the egg to the pan and season with salt and pepper.
4. Cook the egg until it is scrambled and set aside.
5. Place the flour tortilla on a plate.
6. Add the scrambled egg, bacon, and cheese to the center of the tortilla and fold the sides over to form a burrito.
7. Heat a non-stick skillet over medium heat and add the burrito to the pan.
8. Cook for 1-2 minutes on each side until the burrito is lightly browned and the cheese is melted.
9. Serve warm.

Nutritional Information:
Calories: 515
Fat: 27.2g
Carbohydrates: 34.5g
Protein: 26.5g
Sodium: 638mg

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