Dec 26, 2022 AI Dinner Recipe Roasted Vegetable Quinoa Bowl

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Recipe Name: Roasted Vegetable Quinoa Bowl
Serving Size: 4
Calorie Count: 295

Ingredients:
-1 cup uncooked quinoa
-1 red pepper, diced
-1 green pepper, diced
-1 yellow pepper, diced
-1 red onion, diced
-1 tablespoon olive oil
-1 teaspoon garlic powder
-Salt and pepper to taste

Instructions:
1. Preheat oven to 400 degrees F.
2. Place quinoa in a medium saucepan and cover with 2 cups of water. Bring to a boil and reduce heat to low. Simmer until quinoa is cooked, about 15 minutes.
3. In a large bowl, combine peppers, onion, olive oil, garlic powder, salt, and pepper. Mix until vegetables are evenly coated.
4. Spread vegetables onto a baking sheet and roast in preheated oven for 20 minutes.
5. Divide quinoa among four bowls and top with roasted vegetables.

Nutritional Information (per serving):
Calories: 295
Fat: 7 g
Carbohydrates: 46 g
Protein: 9 g
Fiber: 7 g

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Jan 1, 2023 AI Dessert Recipe Chocolate Chip Cookie Dough Ice Cream Cake

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Name: Chocolate Chip Cookie Dough Ice Cream Cake
Serving Size: 8-10
Calorie Count: 745 calories per serving

Ingredients
-1/2 cup all-purpose flour
-1/4 teaspoon salt
-1/4 cup butter, softened
-1/4 cup packed light brown sugar
-2 tablespoons granulated sugar
-2 tablespoons milk
-1/2 teaspoon vanilla extract
-1/2 cup miniature semisweet chocolate chips
-1/2 gallon vanilla ice cream, softened
-1/2 cup hot fudge topping

Instructions
1. Preheat oven to 350°F. Grease a 9-inch springform pan with cooking spray.

2. In a medium bowl, whisk together the flour and salt.

3. In a large bowl, beat the butter, brown sugar, and granulated sugar with an electric mixer until light and fluffy. Beat in the milk and vanilla extract.

4. Gradually add the flour mixture and beat until just combined. Stir in the chocolate chips.

5. Press the cookie dough into the bottom of the prepared pan. Bake for 15-20 minutes or until lightly golden brown. Let cool completely.

6. Spread the softened ice cream over the cooled cookie dough. Freeze for at least 4 hours or until firm.

7. Remove from the freezer and let stand for 10 minutes before serving. Drizzle

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Jan 1, 2023 AI Breakfast Recipe Name: Banana Oatmeal Pancakes

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Recipe Name: Banana Oatmeal Pancakes
Serving Size: 2 pancakes
Calorie Count: 230

Ingredients:
-1 banana, mashed
-1/2 cup rolled oats
-1/4 cup all-purpose flour
-1/2 teaspoon baking powder
-1/2 teaspoon ground cinnamon
-1/4 teaspoon salt
-1/2 cup almond milk
-1 tablespoon honey
-1 teaspoon vegetable oil

Instructions:
1. In a medium bowl, mash the banana with a fork.
2. Add the oats, flour, baking powder, cinnamon and salt, and mix until combined.
3. Add the almond milk, honey and oil and mix until combined.
4. Heat a large nonstick skillet over medium heat.
5. Scoop 1/4 cup of the batter onto the skillet for each pancake.
6. Cook for about 2 minutes, or until the bottoms are golden brown.
7. Flip and cook for another 2 minutes, or until the other side is golden brown.
8. Serve with your favorite toppings.

Nutritional Information (per pancake):
Calories: 115
Fat: 3g
Carbohydrates: 20g
Protein: 3g
Fiber: 2g

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