Jun 9, 2023 AI Lunch Recipe e Count: 305 calories per serving

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Name: Beef and Broccoli Stir-Fry
Serving Size: 4
Calorie Count: 305 calories per serving
Ingredients:
1 lb beef flank steak, thinly sliced
2 tablespoons soy sauce
2 tablespoons oyster sauce
2 tablespoons cornstarch
2 tablespoons vegetable oil
3 cloves garlic, minced
2 cups broccoli florets

Instructions:
1. In a medium bowl, combine steak slices, soy sauce, oyster sauce, and cornstarch. Mix until steak is evenly coated.

2. Heat vegetable oil in a large skillet or wok over medium-high heat. Add garlic and cook for 1 minute.

3. Add beef mixture to the skillet and cook, stirring often, for 3-4 minutes.

4. Add broccoli florets and cook for an additional 3-4 minutes, or until beef is cooked through and broccoli is tender.

5. Serve over cooked rice or noodles. Enjoy!

Nutritional Information:
Calories: 305 calories
Carbohydrates: 3 g
Protein: 27 g
Fat: 18 g
Saturated Fat: 5 g
Cholesterol: 70 mg
Sodium: 617 mg
Fiber: 1 g
Sugar: 1 g

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