6/9/23

Jun 9, 2023 AI Dinner Recipe 4 salmon fillets (6-8 ounces each),1 tablespoon olive oil,1 teaspoon garlic powder,1 teaspoon dried oregano,1 teaspoon dried thyme,2 cups cooked white rice,1 cup frozen peas,1/2 cup diced red bell pepper,1/4 cup slivered almonds,2 tablespoons butter,2 tablespoons fresh lemon juice

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Recipe Name: Baked Salmon with Rice Pilaf
Serving Size: 4
Calorie Count: 612

Ingredients:
-4 salmon fillets (6-8 ounces each)
-1 tablespoon olive oil
-1 teaspoon garlic powder
-1 teaspoon dried oregano
-1 teaspoon dried thyme
-Salt and pepper, to taste
-2 cups cooked white rice
-1 cup frozen peas
-1/2 cup diced red bell pepper
-1/4 cup slivered almonds
-2 tablespoons butter
-2 tablespoons fresh lemon juice

Instructions:
1. Preheat oven to 400°F.
2. Place salmon fillets on a baking sheet. Drizzle with olive oil and sprinkle with garlic powder, oregano, thyme, salt and pepper.
3. Bake for 15 minutes or until salmon is cooked through.
4. Meanwhile, prepare rice pilaf. Heat butter in a medium saucepan over medium heat. Add peas, bell pepper and almonds and cook for 3-4 minutes, stirring occasionally.
5. Add cooked rice and lemon juice and stir to combine. Cook for an additional 2 minutes.
6. Serve salmon with rice pilaf.

Nutritional Information:
Calories: 612
Fat: 28 g
Carbohydrates: 48 g
Protein: 34 g
Sodium: 166 mg
Fiber: 5 g

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