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Name: Overnight Oats with Fresh Fruit
Serving Size: 1
Calorie Count: 350
Ingredients:
-1/2 cup rolled oats
-1/2 cup plain Greek yogurt
-1/2 cup milk
-1 teaspoon honey
-1/4 teaspoon ground cinnamon
-1/4 cup fresh blueberries
-1/4 cup fresh strawberries, sliced
Instructions:
1. In a medium bowl, combine the rolled oats, Greek yogurt, milk, honey, and cinnamon.
2. Stir until combined.
3. Cover the bowl with plastic wrap and place in the refrigerator overnight.
4. In the morning, remove from the refrigerator and stir in the fresh blueberries and strawberries.
5. Serve chilled.
Nutritional Information:
Calories: 350
Fat: 5g
Carbohydrates: 53g
Protein: 16g
Sugar: 18g
Fiber: 6g
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