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Recipe Name: Grilled Salmon with Garlic and Herb Sauce
Serving Size: 4
Calorie Count: 464
Ingredients:
- 4 salmon fillets (4 ounces each)
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 2 tablespoons fresh parsley, chopped
- 2 tablespoons fresh dill, chopped
- 1/4 teaspoon black pepper
- 1/4 teaspoon salt
- 2 tablespoons lemon juice
Instructions:
1. Preheat grill to medium-high heat.
2. Brush salmon fillets with olive oil and season with salt and pepper.
3. Place salmon on preheated grill and cook for 3-4 minutes per side, or until cooked through.
4. Meanwhile, in a small bowl, mix together the garlic, parsley, dill, lemon juice, and salt and pepper.
5. Once the salmon is cooked, spoon the garlic and herb sauce over each fillet.
6. Serve immediately and enjoy!
Nutritional Information:
Calories: 464
Fat: 27g
Carbohydrates: 2g
Protein: 51g
Sodium: 248mg
Fiber: 0g
Sugar: 0g
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