6/6/23

Jun 6, 2023 AI Breakfast Recipe Recipe Name: Banana Oat Breakfast Bowl Serving Size: 1 bowl Calorie Count: 468 Ingredients: -1/2 cup rolled oats -1/2 cup almond milk -1/2 banana, sliced -1 tablespoon chia seeds -1 tablespoon maple syrup -1/4 teaspoon ground cinnamon -1 tablespoon chopped walnuts Instructions: 1. In a medium saucepan, bring the almond milk to a boil. 2. Add the rolled oats and reduce the heat to low. 3. Simmer for 5 minutes, stirring occasionally. 4. Remove from heat and stir in the banana slices, chia seeds, maple syrup and ground cinnamon. 5. Transfer the oat mixture to a bowl and top with the chopped walnuts. 6. Enjoy! Nutritional Information: Calories: 468 Fat: 12g Carbohydrates: 73g Protein: 11g Fiber: 10g

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Recipe Name: Banana Oat Breakfast Bowl
Serving Size: 1 bowl
Calorie Count: 468

Ingredients:
-1/2 cup rolled oats
-1/2 cup almond milk
-1/2 banana, sliced
-1 tablespoon chia seeds
-1 tablespoon maple syrup
-1/4 teaspoon ground cinnamon
-1 tablespoon chopped walnuts

Instructions:
1. In a medium saucepan, bring the almond milk to a boil.
2. Add the rolled oats and reduce the heat to low.
3. Simmer for 5 minutes, stirring occasionally.
4. Remove from heat and stir in the banana slices, chia seeds, maple syrup and ground cinnamon.
5. Transfer the oat mixture to a bowl and top with the chopped walnuts.
6. Enjoy!

Nutritional Information:
Calories: 468
Fat: 12g
Carbohydrates: 73g
Protein: 11g
Fiber: 10g

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