Jun 4, 2023 AI Dinner Recipe Name: Mediterranean Chicken and Rice Serving Size: 4 Calorie Count: 545 Ingredients: -1/4 cup olive oil -1/2 cup diced onion -2 cloves garlic, minced -1 lb boneless, skinless chicken breast, cut into 1-inch cubes -1/2 teaspoon dried oregano -1/4 teaspoon dried thyme -1/4 teaspoon ground black pepper -1/4 teaspoon salt -1 (14.5-ounce) can diced tomatoes -1 (6-ounce) can tomato paste -1 cup uncooked long-grain white rice -2 cups chicken broth -1/2 cup sliced black olives -1/4 cup crumbled feta cheese Instructions: 1. Heat olive oil in a large skillet over medium heat. Add onion and garlic and sauté until softened, about 5 minutes. 2. Add chicken and cook until lightly browned, about 5 minutes. Stir in oregano, thyme, pepper, and salt. 3. Add diced tomatoes, tomato paste, rice, and chicken broth. Bring to a boil, reduce heat, and simmer, covered, until rice is cooked and liquid is absorbed, about 20 minutes. 4. Stir in olives and feta cheese and cook for an additional 5 minutes. Nutritional Information:

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Name: Mediterranean Chicken and Rice
Serving Size: 4
Calorie Count: 545
Ingredients:
-1/4 cup olive oil
-1/2 cup diced onion
-2 cloves garlic, minced
-1 lb boneless, skinless chicken breast, cut into 1-inch cubes
-1/2 teaspoon dried oregano
-1/4 teaspoon dried thyme
-1/4 teaspoon ground black pepper
-1/4 teaspoon salt
-1 (14.5-ounce) can diced tomatoes
-1 (6-ounce) can tomato paste
-1 cup uncooked long-grain white rice
-2 cups chicken broth
-1/2 cup sliced black olives
-1/4 cup crumbled feta cheese

Instructions:
1. Heat olive oil in a large skillet over medium heat. Add onion and garlic and sauté until softened, about 5 minutes.

2. Add chicken and cook until lightly browned, about 5 minutes. Stir in oregano, thyme, pepper, and salt.

3. Add diced tomatoes, tomato paste, rice, and chicken broth. Bring to a boil, reduce heat, and simmer, covered, until rice is cooked and liquid is absorbed, about 20 minutes.

4. Stir in olives and feta cheese and cook for an additional 5 minutes.

Nutritional Information:

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