Jun 30, 2023 AI Dinner Recipe Name: Mediterranean Baked Salmon Serving Size: 4 Calorie Count: 300 Ingredients: • 4 (6-ounce) salmon fillets • 2 tablespoons olive oil • 2 tablespoons freshly squeezed lemon juice • 2 cloves garlic, minced • 1 teaspoon dried oregano • 1 teaspoon dried basil • Salt and freshly ground black pepper, to taste • 2 tablespoons chopped fresh parsley leaves Instructions: 1. Preheat oven to 400 degrees F. 2. Line a baking sheet with parchment paper or aluminum foil. 3. Place salmon fillets on the prepared baking sheet. 4. In a small bowl, combine olive oil, lemon juice, garlic, oregano, basil, salt, and pepper; mix well. 5. Pour the olive oil mixture over the salmon fillets. 6. Bake in preheated oven for 15-20 minutes, or until the salmon is cooked through. 7. Sprinkle with parsley and serve. Nutritional Information: • Calories: 300 • Fat: 15g • Saturated Fat: 2g • Cholesterol: 82mg • Sodium: 75mg • Carbohydrates: 1g • Fiber: 0g • Protein: 34g

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Name: Mediterranean Baked Salmon
Serving Size: 4
Calorie Count: 300

Ingredients:
• 4 (6-ounce) salmon fillets
• 2 tablespoons olive oil
• 2 tablespoons freshly squeezed lemon juice
• 2 cloves garlic, minced
• 1 teaspoon dried oregano
• 1 teaspoon dried basil
• Salt and freshly ground black pepper, to taste
• 2 tablespoons chopped fresh parsley leaves

Instructions:
1. Preheat oven to 400 degrees F.
2. Line a baking sheet with parchment paper or aluminum foil.
3. Place salmon fillets on the prepared baking sheet.
4. In a small bowl, combine olive oil, lemon juice, garlic, oregano, basil, salt, and pepper; mix well.
5. Pour the olive oil mixture over the salmon fillets.
6. Bake in preheated oven for 15-20 minutes, or until the salmon is cooked through.
7. Sprinkle with parsley and serve.

Nutritional Information:
• Calories: 300
• Fat: 15g
• Saturated Fat: 2g
• Cholesterol: 82mg
• Sodium: 75mg
• Carbohydrates: 1g
• Fiber: 0g
• Protein: 34g

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