6/30/23

Jun 30, 2023 AI Breakfast Recipe Name: Banana-Blueberry Oatmeal Pancakes Serving Size: 4 pancakes Calorie Count: 174 calories per pancake Ingredients: -1/2 cup rolled oats -1/4 cup all-purpose flour -1/4 teaspoon baking powder -1/4 teaspoon baking soda -1/4 teaspoon salt -1/2 teaspoon ground cinnamon -1/2 banana, mashed -1/4 cup blueberries -1 large egg -1/4 cup milk -2 tablespoons vegetable oil Instructions: 1. In a medium bowl, whisk together the oats, flour, baking powder, baking soda, salt, and cinnamon. 2. In a separate bowl, mash the banana and mix in the blueberries. 3. In a third bowl, whisk together the egg, milk, and oil. 4. Add the wet ingredients to the dry ingredients and mix until just combined. 5. Heat a non-stick skillet over medium heat. 6. Grease the skillet with butter or oil. 7. Pour 1/4 cup of batter onto the skillet for each pancake. 8. Cook for 2-3 minutes, until the edges start to brown. 9. Flip the pancakes and cook for another 2-3 minutes, until golden brown. 10. Serve with maple syrup or your favorite toppings. Nutritional Information (per panc

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Name: Banana-Blueberry Oatmeal Pancakes
Serving Size: 4 pancakes
Calorie Count: 174 calories per pancake

Ingredients:
-1/2 cup rolled oats
-1/4 cup all-purpose flour
-1/4 teaspoon baking powder
-1/4 teaspoon baking soda
-1/4 teaspoon salt
-1/2 teaspoon ground cinnamon
-1/2 banana, mashed
-1/4 cup blueberries
-1 large egg
-1/4 cup milk
-2 tablespoons vegetable oil

Instructions:
1. In a medium bowl, whisk together the oats, flour, baking powder, baking soda, salt, and cinnamon.
2. In a separate bowl, mash the banana and mix in the blueberries.
3. In a third bowl, whisk together the egg, milk, and oil.
4. Add the wet ingredients to the dry ingredients and mix until just combined.
5. Heat a non-stick skillet over medium heat.
6. Grease the skillet with butter or oil.
7. Pour 1/4 cup of batter onto the skillet for each pancake.
8. Cook for 2-3 minutes, until the edges start to brown.
9. Flip the pancakes and cook for another 2-3 minutes, until golden brown.
10. Serve with maple syrup or your favorite toppings.

Nutritional Information (per panc

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