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Name: Greek Chicken and Orzo Bowls
Serving Size: 4
Calorie Count: 488
Ingredients:
-4 boneless skinless chicken breasts (about 1 lb)
-1/4 cup olive oil
-2 cloves garlic, minced
-1 teaspoon dried oregano
-1/2 teaspoon dried thyme
-1/4 teaspoon salt
-1/4 teaspoon pepper
-1/2 cup dry white wine
-1/4 cup fresh lemon juice
-1/4 cup chopped fresh parsley
-1 cup uncooked orzo
-1/2 cup crumbled feta cheese
-1/4 cup sliced kalamata olives
Instructions:
1. Preheat oven to 375 degrees F.
2. In a large bowl, combine olive oil, garlic, oregano, thyme, salt, and pepper. Add chicken breasts and toss to coat.
3. Place chicken in a greased 9x13 inch baking dish. Pour wine and lemon juice over chicken.
4. Bake for 25-30 minutes, or until chicken is cooked through.
5. Meanwhile, cook orzo according to package directions.
6. To assemble the bowls, divide orzo among 4 serving bowls. Top each bowl with a chicken breast. Sprinkle with parsley, feta cheese, and olives.
Nutritional
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