6/13/23

Jun 13, 2023 AI Breakfast Recipe Breakfast Burrito Bowl Serving Size: 2 Calorie Count: 478 Ingredients: -1 cup cooked quinoa -1/2 cup black beans -1/2 cup corn -1/4 cup diced red onion -1/4 cup diced bell pepper -1/4 cup diced jalapeno -1/4 cup chopped cilantro -1/4 cup diced tomatoes -1/4 cup shredded cheese -1/4 cup salsa -2 tablespoons olive oil -Salt and pepper to taste Instructions: 1. Heat olive oil in a large skillet over medium heat. 2. Add the diced onion, bell pepper, jalapeno, and a pinch of salt and pepper. 3. Cook for 5 minutes, stirring occasionally. 4. Add the corn, black beans, and quinoa and cook for an additional 5 minutes. 5. Remove from heat and stir in the diced tomatoes, cilantro, and cheese. 6. Divide the mixture between two bowls and top with salsa. Nutritional Information: Calories: 478 Fat: 18g Carbohydrates: 60g Protein: 16g Fiber: 11g Sodium: 590mg

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Breakfast Burrito Bowl
Serving Size: 2
Calorie Count: 478

Ingredients:
-1 cup cooked quinoa
-1/2 cup black beans
-1/2 cup corn
-1/4 cup diced red onion
-1/4 cup diced bell pepper
-1/4 cup diced jalapeno
-1/4 cup chopped cilantro
-1/4 cup diced tomatoes
-1/4 cup shredded cheese
-1/4 cup salsa
-2 tablespoons olive oil
-Salt and pepper to taste

Instructions:
1. Heat olive oil in a large skillet over medium heat.
2. Add the diced onion, bell pepper, jalapeno, and a pinch of salt and pepper.
3. Cook for 5 minutes, stirring occasionally.
4. Add the corn, black beans, and quinoa and cook for an additional 5 minutes.
5. Remove from heat and stir in the diced tomatoes, cilantro, and cheese.
6. Divide the mixture between two bowls and top with salsa.

Nutritional Information:
Calories: 478
Fat: 18g
Carbohydrates: 60g
Protein: 16g
Fiber: 11g
Sodium: 590mg

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