Jun 10, 2023 AI Dinner Recipe Recipe Name: Grilled Chicken and Asparagus Skewers Serving Size: 4 Calorie Count: 495 Ingredients: - 2 boneless, skinless chicken breasts, cut into 1-inch cubes - 2 tablespoons olive oil - 2 tablespoons freshly squeezed lemon juice - 1 teaspoon garlic powder - 1 teaspoon Italian seasoning - 1/2 teaspoon salt - 1/4 teaspoon black pepper - 2 cups asparagus, cut into 1-inch pieces Instructions: 1. Preheat the grill to medium-high heat. 2. In a medium bowl, combine the olive oil, lemon juice, garlic powder, Italian seasoning, salt, and pepper. 3. Add the chicken cubes and asparagus and toss to coat. 4. Thread the chicken and asparagus onto skewers. 5. Grill the skewers for 10-12 minutes, flipping once, until the chicken is cooked through and the asparagus is tender. Nutritional Information (per serving): Calories: 495 Fat: 21g Carbohydrates: 9g Protein: 55g Sodium: 518mg Cholesterol: 126mg

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Recipe Name: Grilled Chicken and Asparagus Skewers
Serving Size: 4
Calorie Count: 495

Ingredients:
- 2 boneless, skinless chicken breasts, cut into 1-inch cubes
- 2 tablespoons olive oil
- 2 tablespoons freshly squeezed lemon juice
- 1 teaspoon garlic powder
- 1 teaspoon Italian seasoning
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 2 cups asparagus, cut into 1-inch pieces

Instructions:
1. Preheat the grill to medium-high heat.
2. In a medium bowl, combine the olive oil, lemon juice, garlic powder, Italian seasoning, salt, and pepper.
3. Add the chicken cubes and asparagus and toss to coat.
4. Thread the chicken and asparagus onto skewers.
5. Grill the skewers for 10-12 minutes, flipping once, until the chicken is cooked through and the asparagus is tender.

Nutritional Information (per serving):
Calories: 495
Fat: 21g
Carbohydrates: 9g
Protein: 55g
Sodium: 518mg
Cholesterol: 126mg

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