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Name: Berry-Licious Smoothie
Serving Size: 2 cups
Calorie Count: 360
Ingredients:
-2 cups frozen mixed berries
-1 banana, sliced
-1 cup plain yogurt
-1 cup unsweetened almond milk
-1 teaspoon honey
Instructions:
1. Place all ingredients into a blender and blend until smooth.
2. Pour into two glasses and serve.
Nutritional Information (per serving):
Calories: 360
Fat: 4.5g
Cholesterol: 7mg
Sodium: 144mg
Carbohydrates: 70g
Fiber: 8.3g
Sugar: 42.3g
Protein: 10.4g
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