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Name: Baked Salmon with Roasted Asparagus
Serving Size: 4
Calorie Count: 340
Ingredients:
-4 (4 ounce) salmon fillets
-1 teaspoon olive oil
-1/2 teaspoon garlic powder
-1/4 teaspoon salt
-1/4 teaspoon black pepper
-1/2 teaspoon dried oregano
-1/2 teaspoon dried basil
-1/4 teaspoon paprika
-1/4 teaspoon onion powder
-1/4 cup freshly squeezed lemon juice
-1/4 cup white wine
-2 tablespoons butter
-2 bunches asparagus, trimmed
Instructions:
1. Preheat oven to 400°F.
2. Place the salmon fillets on a baking sheet and drizzle with olive oil.
3. Sprinkle garlic powder, salt, black pepper, oregano, basil, paprika, and onion powder over the salmon.
4. Squeeze the lemon juice over the salmon and pour the white wine around the salmon.
5. Place the butter in small pieces on top of the salmon.
6. Place the asparagus on a separate baking sheet and drizzle with olive oil.
7. Place both baking sheets in the oven and bake for 15-20 minutes, or until the salmon is cooked through and the asparagus is tender.
Nutritional Information:
Calories: 340
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