5/9/23

May 9, 2023 AI Lunch Recipe e Count: 370

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Taco Rice Bowl
Serving Size: 4
Calorie Count: 370
Ingredients:
1 cup uncooked long-grain white rice
1 tablespoon olive oil
1/2 teaspoon ground cumin
1/4 teaspoon garlic powder
1/4 teaspoon onion powder
1/4 teaspoon chili powder
1/4 teaspoon dried oregano
1/4 teaspoon salt
1/4 teaspoon black pepper
1 cup salsa
1 tablespoon tomato paste
1 cup cooked black beans
1 cup cooked corn
1 cup cooked ground beef
2 cups shredded lettuce
1/2 cup shredded cheddar cheese
1/4 cup sour cream
Instructions:
1. Cook the rice according to package instructions.
2. Heat the olive oil in a large skillet over medium heat.
3. Add the cumin, garlic powder, onion powder, chili powder, oregano, salt, and pepper to the skillet and stir to combine.
4. Add the salsa and tomato paste to the skillet and stir to combine.
5. Add the black beans, corn, and ground beef to the skillet and stir to combine.
6. Cook for 5 minutes, stirring occasionally.
7. Divide the cooked rice between four bowls.
8. Top each bowl with the beef mixture, lettuce, cheese, and sour cream.
9. Serve and enjoy.
Nutritional Information:
Calories: 370
Total Fat: 15g

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