5/8/23

May 8, 2023 AI Dinner Recipe 1 cup quinoa,2 tablespoons olive oil,1 red bell pepper, diced,1 yellow bell pepper, diced,1 zucchini, diced,1 red onion, diced,3 cloves garlic, minced,1 teaspoon dried oregano,1 teaspoon dried basil,1/4 cup crumbled feta cheese

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Recipe Name: Roasted Vegetable Quinoa Bowl
Serving Size: 4
Calorie Count: 400 calories per serving

Ingredients:
-1 cup quinoa
-2 tablespoons olive oil
-1 red bell pepper, diced
-1 yellow bell pepper, diced
-1 zucchini, diced
-1 red onion, diced
-3 cloves garlic, minced
-1 teaspoon dried oregano
-1 teaspoon dried basil
-Salt and pepper, to taste
-1/4 cup crumbled feta cheese

Instructions:

1. Preheat the oven to 400 degrees F and line a baking sheet with parchment paper.

2. Rinse the quinoa and place it in a medium saucepan with 2 cups of water. Bring to a boil, reduce the heat to low, and simmer for 15 minutes or until all of the water has been absorbed.

3. Meanwhile, place the diced vegetables, garlic, oregano, basil, salt, and pepper on the prepared baking sheet. Drizzle with olive oil and toss to combine.

4. Roast in the preheated oven for 20 minutes or until the vegetables are tender and lightly browned.

5. When the quinoa is done, fluff it with a fork and divide it between 4 bowls. Top each bowl with the roasted vegetables and feta cheese.

Nutritional Information:
Calories:

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