5/8/23

May 8, 2023 AI Appetizer e Count: 124 calories per fritter

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Recipe Name: Baked Zucchini Fritters
Serving Size: 8
Calorie Count: 124 calories per fritter
Ingredients:
- 2 cups grated zucchini
- 2 tablespoons all-purpose flour
- 2 tablespoons grated Parmesan cheese
- 2 tablespoons chopped fresh parsley
- 1 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/4 teaspoon ground black pepper
- 2 large eggs, lightly beaten
- 2 tablespoons olive oil
Instructions:
1. Preheat oven to 400 degrees F (200 degrees C).
2. In a large bowl, combine the zucchini, flour, Parmesan cheese, parsley, garlic powder, salt, and pepper.
3. Add the eggs and olive oil, and mix until well combined.
4. Grease a baking sheet with cooking spray.
5. Form the zucchini mixture into 8 patties.
6. Place the patties on the prepared baking sheet.
7. Bake in the preheated oven for 15 minutes, or until golden brown and crisp.
Nutritional Information:
- Calories: 124
- Total Fat: 8 g
- Saturated Fat: 2 g
- Cholesterol: 68 mg
- Sodium: 259 mg
- Total Carbohydrates: 6 g
- Dietary Fiber: 1 g
- Sugars: 1 g
- Protein: 5 g

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