5/7/23

May 7, 2023 AI Dinner Recipe 3 tablespoons vegetable oil,2 boneless, skinless chicken breasts, cut into 1-inch cubes,1 red bell pepper, sliced,1 green bell pepper, sliced,1 onion, chopped,4 cloves garlic, minced,1 tablespoon fresh ginger, minced,2 tablespoons soy sauce,2 tablespoons oyster sauce,1 teaspoon sesame oil,1/2 teaspoon red pepper flakes,1/4 teaspoon ground black pepper,1/4 cup chopped fresh cilantro

This image and recipe was generated by AI
The image may not look like the recipe
Prepare and eat at your own risk, but please post about your experience!
Name: Spicy Chicken Stir Fry
Serving Size: 4
Calorie Count: 591
Ingredients:
-3 tablespoons vegetable oil
-2 boneless, skinless chicken breasts, cut into 1-inch cubes
-1 red bell pepper, sliced
-1 green bell pepper, sliced
-1 onion, chopped
-4 cloves garlic, minced
-1 tablespoon fresh ginger, minced
-2 tablespoons soy sauce
-2 tablespoons oyster sauce
-1 teaspoon sesame oil
-1/2 teaspoon red pepper flakes
-1/4 teaspoon ground black pepper
-1/4 cup chopped fresh cilantro
Instructions:
1. Heat the oil in a large skillet over medium-high heat.
2. Add the chicken and cook for 5 minutes, stirring occasionally.
3. Add the bell peppers, onion, garlic, and ginger and cook for 3 minutes, stirring occasionally.
4. Add the soy sauce, oyster sauce, sesame oil, red pepper flakes, and black pepper and cook for 2 minutes, stirring occasionally.
5. Remove from heat and stir in the cilantro.
6. Serve over cooked rice or noodles.

Nutritional Information (per serving):
Calories: 591
Fat: 33.8 g
Carbohydrates: 24.2 g
Protein: 36.2 g
Sodium: 1087 mg
Fiber: 3.3

---------------------------------------------------------------------------
Visit this link to stop these emails: https://zapier.com/manage/zaps/177437384/stop/?check=85338868c30121de643eac07a01952f9

No comments:

Post a Comment