5/5/23

May 5, 2023 AI Breakfast Recipe Name: Banana-Blueberry Pancakes Serving Size: 4 Calorie Count: 500 Ingredients: -1 cup all-purpose flour -2 teaspoons baking powder -1/4 teaspoon salt -1/4 teaspoon ground cinnamon -2 tablespoons sugar -1 cup milk -1 large egg -2 tablespoons vegetable oil -1 ripe banana, mashed -1/2 cup fresh or frozen blueberries Instructions: 1. In a medium bowl, whisk together the flour, baking powder, salt, cinnamon, and sugar. 2. In a separate bowl, whisk together the milk, egg, and oil. 3. Add the wet ingredients to the dry ingredients and stir until just combined. 4. Fold in the mashed banana and blueberries. 5. Heat a lightly greased griddle or large skillet over medium heat. 6. Drop the batter by the 1/4 cupful onto the griddle. 7. Cook until bubbles form on the surface and the edges are golden brown, about 2 minutes. 8. Flip the pancakes and cook until the other side is golden brown, about 1 minute. 9. Serve with butter and syrup. Nutritional Information (per serving): Calories: 500 Fat: 16g Carbohydrates: 75g Protein: 11g Sodium: 500mg Sugar: 22g

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Name: Banana-Blueberry Pancakes
Serving Size: 4
Calorie Count: 500
Ingredients:
-1 cup all-purpose flour
-2 teaspoons baking powder
-1/4 teaspoon salt
-1/4 teaspoon ground cinnamon
-2 tablespoons sugar
-1 cup milk
-1 large egg
-2 tablespoons vegetable oil
-1 ripe banana, mashed
-1/2 cup fresh or frozen blueberries
Instructions:
1. In a medium bowl, whisk together the flour, baking powder, salt, cinnamon, and sugar.
2. In a separate bowl, whisk together the milk, egg, and oil.
3. Add the wet ingredients to the dry ingredients and stir until just combined.
4. Fold in the mashed banana and blueberries.
5. Heat a lightly greased griddle or large skillet over medium heat.
6. Drop the batter by the 1/4 cupful onto the griddle.
7. Cook until bubbles form on the surface and the edges are golden brown, about 2 minutes.
8. Flip the pancakes and cook until the other side is golden brown, about 1 minute.
9. Serve with butter and syrup.

Nutritional Information (per serving):
Calories: 500
Fat: 16g
Carbohydrates: 75g
Protein: 11g
Sodium: 500mg
Sugar: 22g

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