5/30/23

May 30, 2023 e Count: 200

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Name: Berry Blast Smoothie
Serving Size: 1 Serving
Calorie Count: 200
Ingredients:
-½ cup frozen strawberries
-½ cup frozen blueberries
-1 banana
-1 cup unsweetened almond milk
-1 tsp honey
-¼ tsp vanilla extract
Instructions:
1. Place all ingredients in a blender.
2. Blend on high speed until smooth.
3. Serve immediately.
Nutritional Information:
Calories: 200
Total Fat: 2.7 g
Saturated Fat: 0.2 g
Trans Fat: 0 g
Cholesterol: 0 mg
Sodium: 85 mg
Total Carbohydrates: 47.6 g
Dietary Fiber: 7.1 g
Sugars: 27.6 g
Protein: 2.9 g

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