May 30, 2023 AI Lunch Recipe e Count: 400

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Name: Vegetable Quinoa Bowl
Serving Size: 2
Calorie Count: 400
Ingredients:
-1/2 cup quinoa
-2 tablespoons olive oil
-1/2 teaspoon garlic powder
-1/2 teaspoon onion powder
-1/4 teaspoon chili powder
-1/2 teaspoon paprika
-1/4 teaspoon cumin
-1/2 teaspoon salt
-1/4 teaspoon black pepper
-1 red bell pepper, chopped
-1 green bell pepper, chopped
-1 cup corn
-2 tablespoons chopped fresh cilantro
Instructions:
1. Preheat oven to 400 degrees F.
2. In a small bowl, combine quinoa, olive oil, garlic powder, onion powder, chili powder, paprika, cumin, salt, and black pepper. Mix until everything is evenly combined.
3. Spread the quinoa mixture on a baking sheet and bake for 15 minutes.
4. In a large bowl, combine red bell pepper, green bell pepper, corn, and cilantro.
5. Add the cooked quinoa to the bowl and mix everything together.
6. Divide the quinoa bowl among two bowls and serve.
Nutritional Information:
Calories: 400
Fat: 15g
Carbohydrates: 54g
Protein: 11g
Sodium: 490mg
Fiber: 8g

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