This image and recipe was generated by AI
The image may not look like the recipe
Prepare and eat at your own risk, but please post about your experience!
Name: Baked Salmon with Asparagus and Rice
Serving Size: 4
Calorie Count: 544
Ingredients:
-4 (4-ounce) salmon fillets
-1/2 teaspoon salt
-1/4 teaspoon freshly ground pepper
-2 tablespoons olive oil
-1 bunch asparagus, trimmed and cut into 2-inch pieces
-1 cup uncooked long-grain white rice
-2 cups chicken broth
Instructions:
1. Preheat oven to 375°F.
2. Place salmon fillets on a baking sheet lined with parchment paper. Sprinkle with salt and pepper. Drizzle with olive oil.
3. Bake for 15 minutes, or until salmon is cooked through.
4. Meanwhile, in a medium saucepan, bring the chicken broth to a boil. Add the rice and stir to combine. Reduce heat to low, cover, and simmer for 20 minutes, or until the rice is cooked.
5. In a separate skillet, heat 1 tablespoon of olive oil over medium-high heat. Add the asparagus and cook for 5 minutes, or until tender.
6. To serve, divide the rice among four plates. Top with the cooked salmon and asparagus.
Nutritional Information (per serving):
Calories: 544
Total Fat: 16g
Saturated Fat: 3g
Cholesterol: 68
---------------------------------------------------------------------------
Visit this link to stop these emails: https://zapier.com/manage/zaps/177437384/stop/?check=85338868c30121de643eac07a01952f9
No comments:
Post a Comment