5/3/23

May 3, 2023 AI Dinner Recipe Name: Baked Salmon with Mango Salsa Serving Size: 4 Calorie Count: 360 Ingredients: -4 (4-6 ounce) salmon fillets -1 teaspoon olive oil -1/4 teaspoon salt -1/4 teaspoon pepper -1 mango, diced -1/4 cup red onion, diced -1/4 cup red bell pepper, diced -1/4 cup cilantro, chopped -1 tablespoon lime juice Instructions: 1. Preheat oven to 375°F. 2. Place salmon fillets on a baking sheet and brush with olive oil. Sprinkle with salt and pepper. 3. Bake for 15-20 minutes, or until salmon is cooked through. 4. Meanwhile, in a medium bowl, combine mango, red onion, red bell pepper, cilantro, and lime juice. 5. Serve salmon with mango salsa. Nutritional Information (per serving): Calories: 360 Fat: 14g Carbohydrates: 18g Protein: 36g Sodium: 300mg Fiber: 3g

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Name: Baked Salmon with Mango Salsa
Serving Size: 4
Calorie Count: 360

Ingredients:
-4 (4-6 ounce) salmon fillets
-1 teaspoon olive oil
-1/4 teaspoon salt
-1/4 teaspoon pepper
-1 mango, diced
-1/4 cup red onion, diced
-1/4 cup red bell pepper, diced
-1/4 cup cilantro, chopped
-1 tablespoon lime juice

Instructions:

1. Preheat oven to 375°F.

2. Place salmon fillets on a baking sheet and brush with olive oil. Sprinkle with salt and pepper.

3. Bake for 15-20 minutes, or until salmon is cooked through.

4. Meanwhile, in a medium bowl, combine mango, red onion, red bell pepper, cilantro, and lime juice.

5. Serve salmon with mango salsa.

Nutritional Information (per serving):
Calories: 360
Fat: 14g
Carbohydrates: 18g
Protein: 36g
Sodium: 300mg
Fiber: 3g

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