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Name: Baked Salmon with Roasted Asparagus
Serving Size: 4
Calorie Count: 446
Ingredients:
4 (4-ounce) salmon fillets
1/4 teaspoon freshly ground black pepper
1/4 teaspoon kosher salt
1 tablespoon olive oil
1 pound asparagus, trimmed
1/4 teaspoon garlic powder
1 tablespoon freshly squeezed lemon juice
Instructions:
1. Preheat oven to 425°F.
2. Place salmon fillets on a baking sheet lined with parchment paper. Sprinkle with pepper and salt. Drizzle with olive oil.
3. Place asparagus on a separate baking sheet lined with parchment paper. Sprinkle with garlic powder.
4. Place both baking sheets in the oven and bake for 12-15 minutes, or until the salmon is cooked through and the asparagus is tender.
5. Remove from the oven and drizzle with lemon juice. Serve immediately.
Nutritional Information (per serving):
Calories: 446
Fat: 20g
Carbohydrates: 8g
Protein: 53g
Fiber: 4g
Sodium: 513mg
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