May 2, 2023 AI Dinner Recipe Name: Mediterranean Baked Salmon Serving Size: 4 Calorie Count: 400 Ingredients: -4 (4-ounce) salmon fillets -2 tablespoons olive oil -2 cloves garlic, minced -1 teaspoon dried oregano -1 teaspoon dried basil -1/2 teaspoon salt -1/4 teaspoon black pepper -2 tablespoons freshly squeezed lemon juice -1/4 cup kalamata olives, pitted and chopped -2 tablespoons capers -2 tablespoons chopped fresh parsley Instructions: 1. Preheat oven to 400°F. 2. Place salmon fillets on a baking sheet lined with parchment paper. 3. In a small bowl, combine olive oil, garlic, oregano, basil, salt, pepper and lemon juice. 4. Brush the mixture over the salmon fillets. 5. Sprinkle the olives, capers and parsley over the salmon. 6. Bake for 12 to 15 minutes or until the salmon is cooked through. Nutritional Information: (per serving) Calories: 400 Fat: 21 g Carbohydrates: 5 g Protein: 37 g Sodium: 483 mg Cholesterol: 78 mg

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Name: Mediterranean Baked Salmon
Serving Size: 4
Calorie Count: 400

Ingredients:
-4 (4-ounce) salmon fillets
-2 tablespoons olive oil
-2 cloves garlic, minced
-1 teaspoon dried oregano
-1 teaspoon dried basil
-1/2 teaspoon salt
-1/4 teaspoon black pepper
-2 tablespoons freshly squeezed lemon juice
-1/4 cup kalamata olives, pitted and chopped
-2 tablespoons capers
-2 tablespoons chopped fresh parsley

Instructions:
1. Preheat oven to 400°F.
2. Place salmon fillets on a baking sheet lined with parchment paper.
3. In a small bowl, combine olive oil, garlic, oregano, basil, salt, pepper and lemon juice.
4. Brush the mixture over the salmon fillets.
5. Sprinkle the olives, capers and parsley over the salmon.
6. Bake for 12 to 15 minutes or until the salmon is cooked through.

Nutritional Information: (per serving)
Calories: 400
Fat: 21 g
Carbohydrates: 5 g
Protein: 37 g
Sodium: 483 mg
Cholesterol: 78 mg

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