5/14/23

May 14, 2023 AI Dinner Recipe Recipe Name: Curried Tofu with Vegetables Serving Size: 4 Calorie Count: 320 Ingredients: -1 teaspoon olive oil -1 onion, diced -2 cloves garlic, minced -1 tablespoon curry powder -1 teaspoon ground cumin -1 teaspoon ground coriander -1/4 teaspoon turmeric -1/4 teaspoon cayenne pepper -1 (14 ounce) package of firm tofu, drained and cubed -1 large red bell pepper, diced -1 large zucchini, diced -1 (14.5 ounce) can of diced tomatoes -1/2 cup vegetable broth -Salt and pepper to taste Instructions: 1. Heat the olive oil in a large skillet over medium heat. 2. Add the onion and garlic and cook, stirring occasionally, until the onion is softened, about 5 minutes. 3. Add the curry powder, cumin, coriander, turmeric, and cayenne pepper and cook, stirring, for 1 minute. 4. Add the tofu and cook, stirring occasionally, until lightly browned, about 5 minutes. 5. Add the bell pepper and zucchini and cook, stirring occasionally, until the vegetables are softened, about 5 minutes. 6. Add the tomatoes and vegetable broth and bring to a simmer. 7. Simmer, stirring occasionally, until the sauce

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Recipe Name: Curried Tofu with Vegetables
Serving Size: 4
Calorie Count: 320

Ingredients:
-1 teaspoon olive oil
-1 onion, diced
-2 cloves garlic, minced
-1 tablespoon curry powder
-1 teaspoon ground cumin
-1 teaspoon ground coriander
-1/4 teaspoon turmeric
-1/4 teaspoon cayenne pepper
-1 (14 ounce) package of firm tofu, drained and cubed
-1 large red bell pepper, diced
-1 large zucchini, diced
-1 (14.5 ounce) can of diced tomatoes
-1/2 cup vegetable broth
-Salt and pepper to taste

Instructions:
1. Heat the olive oil in a large skillet over medium heat.
2. Add the onion and garlic and cook, stirring occasionally, until the onion is softened, about 5 minutes.
3. Add the curry powder, cumin, coriander, turmeric, and cayenne pepper and cook, stirring, for 1 minute.
4. Add the tofu and cook, stirring occasionally, until lightly browned, about 5 minutes.
5. Add the bell pepper and zucchini and cook, stirring occasionally, until the vegetables are softened, about 5 minutes.
6. Add the tomatoes and vegetable broth and bring to a simmer.
7. Simmer, stirring occasionally, until the sauce

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