5/13/23

May 13, 2023 AI Dinner Recipe Recipe Name: Baked Salmon with Asparagus Serving Size: 4 Calorie Count: 400 calories per serving Ingredients: - 4 (4-oz) salmon fillets - 2 tablespoons olive oil - 1/2 teaspoon garlic powder - 1/2 teaspoon onion powder - 1/2 teaspoon paprika - 1/2 teaspoon dried oregano - Salt and freshly ground black pepper, to taste - 2 bunches asparagus, trimmed - 2 tablespoons freshly squeezed lemon juice Instructions: 1. Preheat oven to 400 degrees F. 2. Line a baking sheet with parchment paper. 3. Place salmon fillets on the prepared baking sheet. 4. Drizzle with olive oil and season with garlic powder, onion powder, paprika, oregano, salt and pepper, to taste. 5. Place asparagus around the salmon. 6. Drizzle with lemon juice. 7. Place into oven and bake for 15-20 minutes, or until the salmon is cooked through and the asparagus is tender. 8. Serve immediately. Nutritional Information: Calories: 400 Fat: 23g Carbohydrates: 5g Fiber: 2g Protein: 35g

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Recipe Name: Baked Salmon with Asparagus

Serving Size: 4

Calorie Count: 400 calories per serving

Ingredients:

- 4 (4-oz) salmon fillets
- 2 tablespoons olive oil
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon paprika
- 1/2 teaspoon dried oregano
- Salt and freshly ground black pepper, to taste
- 2 bunches asparagus, trimmed
- 2 tablespoons freshly squeezed lemon juice

Instructions:

1. Preheat oven to 400 degrees F.

2. Line a baking sheet with parchment paper.

3. Place salmon fillets on the prepared baking sheet.

4. Drizzle with olive oil and season with garlic powder, onion powder, paprika, oregano, salt and pepper, to taste.

5. Place asparagus around the salmon.

6. Drizzle with lemon juice.

7. Place into oven and bake for 15-20 minutes, or until the salmon is cooked through and the asparagus is tender.

8. Serve immediately.

Nutritional Information:

Calories: 400
Fat: 23g
Carbohydrates: 5g
Fiber: 2g
Protein: 35g

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