5/13/23

May 13, 2023 AI Breakfast Recipe Name: Peanut Butter Banana Oatmeal Bowl Serving Size: 1 bowl Calorie Count: 449 Ingredients: -1/2 cup rolled oats -1 teaspoon honey -1/2 teaspoon ground cinnamon -1/4 cup skim milk -1/4 cup peanut butter -1/2 banana, sliced -1 tablespoon chopped walnuts Instructions: 1. In a small saucepan, combine oats, honey, cinnamon, and milk. 2. Heat over medium heat, stirring occasionally, until oats are softened and milk is absorbed, about 5 minutes. 3. Remove from heat and stir in peanut butter. 4. Transfer oatmeal to a bowl and top with banana slices and walnuts. Nutritional Information: Calories: 449 Fat: 21g Carbohydrates: 50g Protein: 13g Fiber: 7g

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Name: Peanut Butter Banana Oatmeal Bowl
Serving Size: 1 bowl
Calorie Count: 449
Ingredients:
-1/2 cup rolled oats
-1 teaspoon honey
-1/2 teaspoon ground cinnamon
-1/4 cup skim milk
-1/4 cup peanut butter
-1/2 banana, sliced
-1 tablespoon chopped walnuts
Instructions:
1. In a small saucepan, combine oats, honey, cinnamon, and milk.
2. Heat over medium heat, stirring occasionally, until oats are softened and milk is absorbed, about 5 minutes.
3. Remove from heat and stir in peanut butter.
4. Transfer oatmeal to a bowl and top with banana slices and walnuts.
Nutritional Information:
Calories: 449
Fat: 21g
Carbohydrates: 50g
Protein: 13g
Fiber: 7g

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