5/12/23

May 12, 2023 AI Appetizer e Count: 125 Calories per serving

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Recipe Name: Baked Buffalo Cauliflower Bites
Serving Size: 8 Servings
Calorie Count: 125 Calories per serving

Ingredients:
-1 head of cauliflower, cut into bite-sized pieces
-1/2 cup all-purpose flour
-1/2 cup water
-1/4 cup hot sauce
-1 tablespoon olive oil
-1 teaspoon garlic powder
-1 teaspoon paprika
-1/2 teaspoon salt
-1/4 teaspoon black pepper

Instructions:
1. Preheat oven to 425°F.
2. In a medium bowl, whisk together the flour and water until a thick batter is formed.
3. Add the cauliflower pieces to the batter and mix until the cauliflower is completely coated.
4. In a separate small bowl, whisk together the hot sauce, olive oil, garlic powder, paprika, salt, and pepper.
5. Place the cauliflower pieces on a baking sheet lined with parchment paper.
6. Drizzle the hot sauce mixture over the cauliflower pieces and toss to coat.
7. Bake for 25-30 minutes, or until the cauliflower is golden brown and crispy.

Nutritional Information (per serving):
Calories: 125
Fat: 5 g
Carbohydrates: 14 g
Protein: 3 g
Sodium: 517 mg
Fiber: 2 g

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