May 11, 2023 AI Lunch Recipe e Count: 345 kcal

This image and recipe was generated by AI
The image may not look like the recipe
Prepare and eat at your own risk, but please post about your experience!
Name: Mediterranean Quinoa Salad
Serving Size: 4
Calorie Count: 345 kcal
Ingredients:
-1 cup quinoa, rinsed
-1/2 cup diced red onion
-1/2 cup diced cucumber
-1/2 cup diced tomatoes
-1/2 cup crumbled feta cheese
-1/4 cup sliced black olives
-1/4 cup olive oil
-2 tablespoons red wine vinegar
-1 tablespoon chopped fresh oregano
-Salt and freshly ground black pepper, to taste
Instructions:
1. In a medium saucepan, add quinoa and 2 cups of water. Bring to a boil, reduce heat to low, and simmer for 15 minutes, or until tender. Drain any excess water and set aside to cool.

2. In a large bowl, combine cooled quinoa, red onion, cucumber, tomatoes, feta cheese, and olives.

3. In a small bowl, whisk together olive oil, red wine vinegar, oregano, and salt and pepper.

4. Pour dressing over quinoa mixture and toss to combine.

5. Serve chilled or at room temperature.

Nutritional Information:
Calories: 345 kcal
Carbohydrates: 31 g
Protein: 8 g
Fat: 23 g
Saturated Fat: 5 g

---------------------------------------------------------------------------
Visit this link to stop these emails: https://zapier.com/manage/zaps/177437315/stop/?check=967faa9ef526526fe100fc83fdbc80ef