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Recipe Name: Healthy Baked Salmon with Herbed Quinoa
Serving Size: 2
Calorie Count: 548
Ingredients:
2 (4-ounce) salmon fillets
2 tablespoons olive oil
1 teaspoon garlic powder
1 teaspoon dried oregano
1/2 teaspoon paprika
1/4 teaspoon freshly ground black pepper
1/4 teaspoon sea salt
1 cup cooked quinoa
2 tablespoons chopped fresh parsley
Instructions:
1. Preheat oven to 375 degrees F.
2. Place salmon fillets on a baking sheet lined with parchment paper.
3. Drizzle salmon with olive oil and sprinkle with garlic powder, oregano, paprika, pepper, and salt.
4. Bake for 20 minutes or until salmon is cooked through.
5. Meanwhile, in a medium bowl, combine cooked quinoa, parsley, and a pinch of salt and pepper.
6. Serve salmon with herbed quinoa.
Nutritional Information:
Calories: 548
Fat: 25g
Carbohydrates: 37g
Protein: 40g
Sodium: 498mg
Fiber: 5g
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