5/11/23

May 11, 2023 AI Dinner Recipe 4 (6-ounce) salmon fillets, 1/2 teaspoon garlic powder, 1/2 teaspoon onion powder, 1/2 teaspoon dried oregano, 1/2 teaspoon dried thyme, 1/2 teaspoon dried basil, 1/4 teaspoon salt, 1/4 teaspoon black pepper, 2 tablespoons olive oil, 1 pound asparagus, trimmed and cut into 1-inch pieces, 2 tablespoons freshly squeezed lemon juice

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Name: Baked Salmon with Asparagus
Serving Size: 4
Calorie Count: 439
Ingredients:
- 4 (6-ounce) salmon fillets
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon dried oregano
- 1/2 teaspoon dried thyme
- 1/2 teaspoon dried basil
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 2 tablespoons olive oil
- 1 pound asparagus, trimmed and cut into 1-inch pieces
- 2 tablespoons freshly squeezed lemon juice
Instructions:
1. Preheat oven to 400°F.
2. Place salmon fillets on a baking sheet.
3. In a small bowl, combine garlic powder, onion powder, oregano, thyme, basil, salt, and pepper. Sprinkle over the salmon fillets.
4. Drizzle olive oil over the salmon.
5. Place asparagus around the salmon.
6. Bake for 15-20 minutes, or until the salmon is cooked through and the asparagus is tender.
7. Drizzle with lemon juice and serve.
Nutritional Information:
Calories: 439
Fat: 23.5g
Carbohydrates: 6.1g
Protein: 45.3g
Fiber: 2.6g

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