5/10/23

May 10, 2023 e Count: 200

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Name: Tropical Fruit Smoothie
Serving Size: 2
Calorie Count: 200

Ingredients:
-1 banana
-1 cup of frozen mango
-1 cup of frozen pineapple
-1 cup of orange juice

Instructions:
1. Place banana, mango, and pineapple in a blender.
2. Add orange juice.
3. Blend until smooth.
4. Pour into two glasses and serve.

Nutritional Information:
Calories: 200
Total Fat: 0.5g
Saturated Fat: 0.2g
Cholesterol: 0mg
Sodium: 8mg
Total Carbohydrates: 50.4g
Dietary Fiber: 4.3g
Sugars: 41.3g
Protein: 2.3g

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