May 10, 2023 AI Lunch Recipe e Count: 590

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Name: Mexican Rice Bowl
Serving Size: 4
Calorie Count: 590
Ingredients:
-1 cup uncooked Jasmine rice
-1 tablespoon olive oil
-1/2 cup diced onion
-1 clove garlic, minced
-1 teaspoon ground cumin
-1/4 teaspoon ground black pepper
-1/4 teaspoon ground red pepper
-1/4 teaspoon salt
-1 (15 oz) can black beans, drained and rinsed
-1 (10 oz) can diced tomatoes with green chilies
-1/2 cup frozen corn
-1/4 cup fresh cilantro, chopped
-1/2 cup shredded cheddar cheese
Instructions:
1. Cook the rice according to package directions.
2. Heat the olive oil in a large skillet over medium-high heat. Add the onion and garlic and cook until the onion is translucent, about 5 minutes.
3. Add the cumin, black and red pepper, and salt and cook for 1 minute.
4. Stir in the black beans, tomatoes, and corn and cook until the mixture is heated through, about 5 minutes.
5. Divide the cooked rice among four bowls and top with the bean mixture. Sprinkle with the cilantro and cheese.
Nutritional Information:
Calories: 590, Fat: 14g, Carbohydrates: 94g, Protein: 18g, Fiber: 11

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